Sauce Béarnaise

Packaged product Suppen und Saucen Benedicta

Sauce Béarnaise contains 477 kcal per 100 g.

Roughly 96 % of its calories come from fat, with 3 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 151 kcal per 100 g across 31 products.

100 g provides 20.000.000 % of the Daily Value for Vitamin D, 94 % of the Daily Value for Vitamin E and 53 % of the Daily Value for Chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce Béarnaise by Benedicta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
0,5 gprotein
4 gcarbohydrates
50,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 50,9 g 65 %
Saturated fat L 3,8 g 19 %
Cholesterol L 18,8 mg 6 %
Sodium L 840 mg 37 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0,26 g 0,9 %
Total sugars L 1,8 g
Added sugars L 1,5 g 3 %
Protein L 0,5 g 1 %
Vitamin A L 6,7 µg0,7 %
Vitamin C L 4,7 mg5 %
Vitamin D L 4.000.000 µg20.000.000 %
Vitamin E L 14,1 mg94 %
Thiamin (B1) L 0,009 mg0,7 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,056 mg0,4 %
Pantothensäure (B5) L 0,073 mg1 %
Vitamin B6 L 0,019 mg1 %
Folat (B9) L 6,5 µg2 %
Vitamin B12 L 0,061 µg3 %
Calcium L 11,2 mg0,9 %
Eisen L 0,25 mg1 %
Magnesium L 4,1 mg1 %
Phosphor L 10,1 mg0,8 %
Kalium L 34,9 mg0,7 %
Zink L 0,079 mg0,7 %
Kupfer L 0,021 mg2 %
Mangan L 0,074 mg3 %
Selen L 4,6 µg8 %
Iodin L 41,4 µg28 %
Chlorid L 1.216 mg53 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 3 %Fat: 96 %477kcal / 100 g
  • Protein 0,4 %
  • Carbohydrates 3 %
  • Fat 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D20.000.000 %Vitamin E94 %Chlorid53 %Iodin28 %Selen8 %Vitamin C5 %Mangan3 %Vitamin B123 %Kupfer2 %Folat (B9)2 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of Suppen und Saucen (median 1,1 g)
  • Fiber0,26 gin the lowest quarter of Suppen und Saucen (median 0,6 g)
  • Sugars1,8 gbelow the median for Suppen und Saucen (median 2 g)
  • Fat50,9 gin the top quarter of Suppen und Saucen (median 10 g)
  • Saturated fat3,8 gin the top quarter of Suppen und Saucen (median 0,7 g)
  • Sodium840 mgabove the median for Suppen und Saucen (median 760 mg)
  • Protein per 100 kcal0,1 gprotein density, useful for comparing foods with different calorie levels
  • Water34,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L30,3 g
Mehrfach ungesättigtes Fett L13,6 g
Sugars and starch (1)
Stärke L1,3 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L3,8 g
Linolsäure (Omega-6, 18:2) L9,8 g
Carotenoids (1)
Beta-Carotin L68 µg
Other components (2)
Wasser L34,9 g
Alkohol L0,028 g

Product details

Brand
Benedicta
Barcode
3660603004774
Quantity
260 g
Category
Shelf-stable other sauces
Packaging
Glass,Jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rape oil, water, alcohol vinegar, egg yolks, salt, sugar, tarragon (1,5%), shallots (1,5%), chervil, concentrated lemon juice, hot pepper, natural aroma, modified starch, colouring: beta-carotene,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)EssigEiSalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce Béarnaise?

100 g of Sauce Béarnaise has 477 kcal.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,1 g).

How many carbs are in Sauce Béarnaise?

Sauce Béarnaise has 4 g of total carbohydrates per 100 g, including 0,26 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Béarnaise?

Sauce Béarnaise contains 50,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Sauce Béarnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (20.000.000 % DV), Vitamin E (94 % DV), Chlorid (53 % DV) and Iodin (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce Béarnaise?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3660603004774. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.