Sauce 5 légumes
Packaged product Mahlzeiten und Gerichte MONOPRIX
Sauce 5 légumes contains 61 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 76 kcal per 100 g across 1.950 products.
100 g provides 18 % of the Daily Value for Vitamin E, 15 % of the Daily Value for Folat (B9) and 15 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 11,9 mg | 13 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,078 mg | 6 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,97 mg | 6 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 59,9 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,7 mg | 2 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 25,8 mg | 6 % |
| Phosphor L | 39,1 mg | 3 % |
| Kalium L | 606 mg | 13 % |
| Zink L | 0,21 mg | 2 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Fiber2,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars4,3 gbelow the median for Mahlzeiten und Gerichte (median 5,2 g)
- Fat3,3 gbelow the median for Mahlzeiten und Gerichte (median 3,4 g)
- Saturated fat0,3 gbelow the median for Mahlzeiten und Gerichte (median 0,42 g)
- Sodium320 mgin the lowest quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,28 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 538 µg |
|---|
Other components (2)
| Wasser L | 83,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MONOPRIX
- Barcode
- 3350033607699
- Quantity
- 200 g
- Category
- lebensmittel
- Packaging
- recycle,fr:bocal-verre,fr:couvercle-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
purée de tomates** 65% - aubergines préfrites* 8% (aubergines* 6,8%, huile de tournesol**) - courgettes* 6% - oignons* 5% - carottes** 4% - poivrons rouges* 3% - poivrons verts** 3% - huile d'olive vierge extra** - huile de tournesol ** - basilic* - amidon de mais - sel - ail** - poivre*. *Ingrédients issus de l'agriculture biologique. Traces de céréales contenant du gluten, céleri, lait, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnOlivenölSonnenblumenölKnoblauch
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|---|---|---|---|---|
| Casa Visco, Italian Style Pizza Sauce Casa Visco Finer Foods | 61 | 1,8 g | 10,5 g | 1,8 g |
| Barilla Basilicoмаленький Barilla | 61 | 1,6 g | 6,8 g | 2,7 g |
| Sauce tomate au basilic Les Mets De Provence | 61 | 1,5 g | 6,1 g | 2,9 g |
| Salsa brava Carrefour | 61 | 1,1 g | 12 g | 0,8 g |
| Sauce tomate basilic Naturalia | 61 | 1,5 g | 7,6 g | 2,4 g |
| Basilico Delhaize | 61 | 1,8 g | 6 g | 2,9 g |
| Basilico - sauce tomate au basilic Delhaize | 61 | 1,8 g | 6 g | 2,9 g |
| Knorr Sauce Déshydratée Bourguignon au Vin Rouge et Petits Légumes 33g Knorr | 61 | 1,2 g | 12 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce 5 légumes?
100 g of Sauce 5 légumes has 61 kcal.
How much protein is in Sauce 5 légumes?
Sauce 5 légumes contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 1,5 g).
How many carbs are in Sauce 5 légumes?
Sauce 5 légumes has 5,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce 5 légumes?
Sauce 5 légumes contains 3,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Sauce 5 légumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18 % DV), Folat (B9) (15 % DV), Mangan (15 % DV), Kupfer (14 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce 5 légumes?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033607699. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.