Sashimis de saumon

Packaged product Mahlzeiten und Gerichte U

Sashimis de saumon contains 205 kcal per 100 g. A Serving, 160.0 g (160 g) provides about 328 kcal.

Roughly 57 % of its calories come from fat, with 37 % from protein and 6 % from carbohydrates (estimated with general energy factors).

100 g provides 139 % of the Daily Value for Vitamin B12, 46 % of the Daily Value for Niacin (B3) and 30 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sashimis de saumon by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
19 gprotein
2,9 gcarbohydrates
13 gfat
328kcal in Serving, 160.0 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 13 g 17 %
Saturated fat L 1,9 g 10 %
Cholesterol L 45,3 mg 15 %
Sodium L 480 mg 21 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 2,7 g
Added sugars L 3,7 g 7 %
Protein L 19 g 38 %
Vitamin A L 3,6 µg0,4 %
Vitamin C L 1,5 mg2 %
Vitamin D L 3,1 µg16 %
Vitamin E L 1,6 mg11 %
Thiamin (B1) L 0,18 mg15 %
Riboflavin (B2) L 0,087 mg7 %
Niacin (B3) L 7,4 mg46 %
Pantothensäure (B5) L 0,85 mg17 %
Vitamin B6 L 0,51 mg30 %
Folat (B9) L 19,9 µg5 %
Vitamin B12 L 3,3 µg139 %
Calcium L 8,9 mg0,7 %
Eisen L 0,66 mg4 %
Magnesium L 35,3 mg8 %
Phosphor L 172 mg14 %
Kalium L 382 mg8 %
Zink L 0,36 mg3 %
Kupfer L 0,049 mg5 %
Mangan L 0,11 mg5 %
Selen L 14,7 µg27 %
Iodin L 7,1 µg5 %
Chlorid L 61,9 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 6 %Fat: 57 %205kcal / 100 g
  • Protein 37 %
  • Carbohydrates 6 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12139 %Niacin (B3)46 %Vitamin B630 %Selen27 %Pantothensäure (B5)17 %Vitamin D16 %Thiamin (B1)15 %Phosphor14 %Vitamin E11 %Magnesium8 %

Nutritional insights

  • Fiber0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Saturated fat1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
  • Water66,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L4,1 g
Mehrfach ungesättigtes Fett L3,5 g
Sugars and starch (1)
Stärke L0,073 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,52 g
DHA (Omega-3, 22:6 n-3) L0,74 g
ALA (omega-3, 18:3 n-3) L0,27 g
Linolsäure (Omega-6, 18:2) L0,97 g
Carotenoids (1)
Beta-Carotin L0,003 µg
Other components (2)
Wasser L66,2 g
Alkohol L0 g

Product details

Brand
U
Barcode
3256229237285
Quantity
160 g
Label serving
160.0 g
Category
sashimi
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SAUMON atlantique 85% (Salmo salar élevé en Norvège), sauce SOJA 7,3% (eau, graines de SOJA, BLE, sel), sauce SOJA sucrée 7,3% (sucre, sauce SOJA (eau, graines de SOJA, BLE, sel), sirop de glucose, vin (contient ANHYDRIDE SULFUREUX), eau, sel, extrait de levure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerGlucosesirupHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sashimis de saumon?

100 g of Sashimis de saumon has 205 kcal. Serving, 160.0 g (160 g): about 328 kcal.

Is Sashimis de saumon high in protein?

Sashimis de saumon contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 30,4 g in Serving, 160.0 g (160 g). About 37 % of its calories come from protein.

How many carbs are in Sashimis de saumon?

Sashimis de saumon has 2,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sashimis de saumon?

Sashimis de saumon contains 13 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Sashimis de saumon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (139 % DV), Niacin (B3) (46 % DV), Vitamin B6 (30 % DV), Selen (27 % DV) and Pantothensäure (B5) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sashimis de saumon?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256229237285. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.