Sardines aperitives
Packaged product Sonstige Lebensmittel Les Création
Sardines aperitives contains 329 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 18 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 287 % of the Daily Value for Vitamin B12, 79 % of the Daily Value for Selen and 56 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 28,5 g | 37 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 63,2 mg | 21 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,071 g | 0,3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 14,4 g | 29 % |
| Vitamin A L | 22,4 µg | 2 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 11,2 µg | 56 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensäure (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 3,2 µg | 0,8 % |
| Vitamin B12 L | 6,9 µg | 287 % |
| Calcium L | 47,7 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 30,1 mg | 7 % |
| Phosphor L | 231 mg | 18 % |
| Kalium L | 480 mg | 10 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,33 mg | 37 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 43,3 µg | 79 % |
| Iodin L | 27,2 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 0,6 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,071 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat28,5 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium360 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,017 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 30 µg |
|---|
Other components (2)
| Wasser L | 60 g |
|---|---|
| Alkohol L | 0,011 g |
Product details
- Brand
- Les Création
- Barcode
- 3250392498856
- Quantity
- 115 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines* (Sardina pilchardus) 80%, huile d'olive vierge extra 8,7%, vinaigre de vin blanc, tomates séchées 2,4%, eau, herbes aromatiques, sucre, sel, épaississant: gomme guar, poivre. *poissons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines aperitives?
100 g of Sardines aperitives has 329 kcal.
Is Sardines aperitives high in protein?
Sardines aperitives contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Sardines aperitives?
Sardines aperitives has 0,5 g of total carbohydrates per 100 g, including 0,071 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines aperitives?
Sardines aperitives contains 28,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Sardines aperitives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (287 % DV), Selen (79 % DV), Vitamin D (56 % DV), Niacin (B3) (38 % DV) and Kupfer (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines aperitives?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392498856. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.