SAMBA crunchy
Packaged product Süßigkeiten und Desserts Rapunzel
SAMBA crunchy contains 612 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 21 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 252 kcal per 100 g across 638 products.
100 g provides 94 % of the Daily Value for Kupfer, 71 % of the Daily Value for Mangan and 70 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 13,9 mg | 5 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 31 g | |
| Added sugars L | 22,5 g | 45 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 29,6 µg | 3 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 10,5 mg | 70 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensäure (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 36,8 µg | 9 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 184 mg | 14 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 90,9 mg | 22 % |
| Phosphor L | 272 mg | 22 % |
| Kalium L | 579 mg | 12 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,84 mg | 94 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 21 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Fiber6 gin the top quarter of Süßigkeiten und Desserts (median 0,8 g)
- Sugars31 gin the lowest quarter of Süßigkeiten und Desserts (median 50 g)
- Fat48 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat10 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium36 mgabove the median for Süßigkeiten und Desserts (median 25 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,088 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 29,9 µg |
|---|
Other components (2)
| Wasser L | 3,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rapunzel
- Barcode
- 4006040370949
- Quantity
- 250g
- Category
- Süßaufstriche
- Packaging
- Glass,de:blech
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HASELNÜSSE 43%, Zucker (Vollrohrzucker 15%, Rohrzucker), Palmöl, VOLLMILCHPULVER, HASELNUSSSTÜCKCHEN 7%, Kakaopulver stark entölt 4%, Bourbon Vanille 100% aus kontrolliert biologischem Anbau. Verwendete Zuckersorten: Rapadura Vollrohrzucker und Cristallino Rohrzucker. Allergikerhinweis: Produktionsbedingt können Spuren von anderen Schalenfrüchten, Erdnüssen, Sesam und Lupine enthalten sein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SAMBA crunchy?
100 g of SAMBA crunchy has 612 kcal.
Is SAMBA crunchy high in protein?
SAMBA crunchy contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1 g).
How many carbs are in SAMBA crunchy?
SAMBA crunchy has 32 g of total carbohydrates per 100 g, including 6 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SAMBA crunchy?
SAMBA crunchy contains 48 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does SAMBA crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (94 % DV), Mangan (71 % DV), Vitamin E (70 % DV), Pantothensäure (B5) (22 % DV) and Phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in SAMBA crunchy?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040370949. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.