Salmón escoces

Packaged product Fisch und Meeresfrüchte Carrefour

Salmón escoces contains 217 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 41 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.

100 g provides 160 % of the Daily Value for Vitamin B12, 50 % of the Daily Value for Niacin (B3) and 43 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salmón escoces by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
22 gprotein
0,8 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 14 g 18 %
Saturated fat L 2,3 g 11 %
Cholesterol L 52 mg 17 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %
Vitamin A L 4,1 µg0,5 %
Vitamin C L 1,7 mg2 %
Vitamin D L 3,6 µg18 %
Vitamin E L 1,8 mg12 %
Thiamin (B1) L 0,2 mg17 %
Riboflavin (B2) L 0,074 mg6 %
Niacin (B3) L 8 mg50 %
Pantothensäure (B5) L 0,92 mg18 %
Vitamin B6 L 0,56 mg33 %
Folat (B9) L 20,2 µg5 %
Vitamin B12 L 3,8 µg160 %
Calcium L 6,1 mg0,5 %
Eisen L 0,47 mg3 %
Magnesium L 26,7 mg6 %
Phosphor L 176 mg14 %
Kalium L 348 mg7 %
Zink L 0,35 mg3 %
Kupfer L 0,053 mg6 %
Mangan L 0,052 mg2 %
Selen L 16 µg29 %
Iodin L 63,8 µg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 1 %Fat: 58 %217kcal / 100 g
  • Protein 41 %
  • Carbohydrates 1 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12160 %Niacin (B3)50 %Iodin43 %Vitamin B633 %Selen29 %Pantothensäure (B5)18 %Vitamin D18 %Thiamin (B1)17 %Phosphor14 %Vitamin E12 %

Nutritional insights

  • Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,13 g)
  • Sugars0,8 gin the top quarter of Fisch und Meeresfrüchte (median 0,4 g)
  • Fat14 gin the top quarter of Fisch und Meeresfrüchte (median 11 g)
  • Saturated fat2,3 gabove the median for Fisch und Meeresfrüchte (median 2 g)
  • Sodium1.200 mgin the top quarter of Fisch und Meeresfrüchte (median 1.160 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
  • Water64,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0,004 µg
Other components (2)
Wasser L64,5 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
8431876004427
Quantity
100 g
Category
Räucherlachse
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmón atlántico [salmo salar, zona de cría escocia (reino unido)] 97%, sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Saumon fumé à chaud norvégien Delhaize 217 22 g 1 g 14 g
Salmon ahumado Alipende 217 23 g 0,1 g 13,8 g
Salmón ahumado con madera de Haya Alipende 217 23 g 0,1 g 13,8 g
Salmón ahumado con madera de haya Alipende 217 23 g 0,1 g 13,8 g
Salmón gran seleccion Carrefour 217 22 g 0,8 g 14 g
Salmón Ahumado con madera de haya Alipende 217 23 g 0,1 g 13,8 g
Salmon escocés ahumado Carrefour 217 22 g 0,8 g 14 g
Salmón escoces Carrefour 217 22 g 0,8 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmón escoces?

100 g of Salmón escoces has 217 kcal.

Is Salmón escoces high in protein?

Salmón escoces contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 41 % of its calories come from protein.

How many carbs are in Salmón escoces?

Salmón escoces has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmón escoces?

Salmón escoces contains 14 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Salmón escoces contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (160 % DV), Niacin (B3) (50 % DV), Iodin (43 % DV), Vitamin B6 (33 % DV) and Selen (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salmón escoces?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8431876004427. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.