Salmiak Rocks
Packaged product Süßigkeiten und Desserts Rexim
Salmiak Rocks contains 343 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 32 % of the Daily Value for Mangan, 18 % of the Daily Value for Kupfer and 16 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 80,8 g | 29 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 57,2 g | |
| Added sugars L | 78,5 g | 157 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,039 mg | 0 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 4 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 54 mg | 4 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 68,4 mg | 16 % |
| Phosphor L | 44,6 mg | 4 % |
| Kalium L | 389 mg | 8 % |
| Zink L | 0,39 mg | 4 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 4,7 µg | 9 % |
| Iodin L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Fiber1,1 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Sugars57,2 gabove the median for Süßigkeiten und Desserts (median 54 g)
- Fat1 gbelow the median for Süßigkeiten und Desserts (median 1,7 g)
- Saturated fat0,8 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
- Sodium52 mgabove the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
- Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 14,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,78 µg |
|---|
Other components (2)
| Wasser L | 7,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Zucker, Rohrzuckermelasse, Weizenmehl, Glukosesirup, Weizenstärke, modifizierte Kartoffelstärke, Süßholzextrakt (1,6%), Farbstoff (E150c), Invertzuckersirup), Ammoniumchlorid (0,9%), Gelatine, pflanzliches Fett (Kokos), natürliches Aroma, pflanzliches Öl (Kokos).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmiak Rocks?
100 g of Salmiak Rocks has 343 kcal.
How much protein is in Salmiak Rocks?
Salmiak Rocks contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 2,9 g).
How many carbs are in Salmiak Rocks?
Salmiak Rocks has 80,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 57,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmiak Rocks?
Salmiak Rocks contains 1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Salmiak Rocks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (32 % DV), Kupfer (18 % DV), Magnesium (16 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmiak Rocks?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009211113710. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.