Salmão ao Natural
Packaged product Fisch und Meeresfrüchte Ramirez
Salmão ao Natural contains 242 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 160 kcal per 100 g across 79 products.
100 g provides 160 % of the Daily Value for Iodin, 123 % of the Daily Value for Vitamin B12 and 39 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 40,1 mg | 13 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 3,2 µg | 0,4 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 2,8 µg | 14 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 6,2 mg | 39 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,43 mg | 26 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 3 µg | 123 % |
| Calcium L | 6,9 mg | 0,5 % |
| Eisen L | 0,4 mg | 2 % |
| Magnesium L | 21 mg | 5 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 270 mg | 6 % |
| Zink L | 0,28 mg | 3 % |
| Kupfer L | 0,058 mg | 6 % |
| Mangan L | 0,053 mg | 2 % |
| Selen L | 12,5 µg | 23 % |
| Iodin L | 240 µg | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat18 gin the top quarter of Fisch und Meeresfrüchte (median 9 g)
- Saturated fat3 gin the top quarter of Fisch und Meeresfrüchte (median 1,6 g)
- Sodium128 mgin the lowest quarter of Fisch und Meeresfrüchte (median 364 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water62,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Mehrfach ungesättigtes Fett L | 6,4 g |
|---|
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,003 µg |
|---|
Other components (2)
| Wasser L | 62,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ramirez
- Barcode
- 5601010901018
- Quantity
- 110 g (77 g)
- Category
- Lachse in Dosen
- Packaging
- Metal,Box,Can,canned,Cardboard,Food can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmão (_peixe_), Água e Sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmão ao Natural?
100 g of Salmão ao Natural has 242 kcal.
Is Salmão ao Natural high in protein?
Salmão ao Natural contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 33 % of its calories come from protein.
How many carbs are in Salmão ao Natural?
Salmão ao Natural has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmão ao Natural?
Salmão ao Natural contains 18 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Salmão ao Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (160 % DV), Vitamin B12 (123 % DV), Niacin (B3) (39 % DV), Vitamin B6 (26 % DV) and Selen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmão ao Natural?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601010901018. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.