Salatdressing

Packaged product Fette und Öle Kim

Salatdressing contains 189 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 24 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.

100 g provides 17 % of the Daily Value for Vitamin E and 12 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salatdressing by Kim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
1,5 gprotein
11,2 gcarbohydrates
15,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 15,1 g 19 %
Saturated fat L 1,5 g 8 %
Cholesterol L 19 mg 6 %
Sodium L 360 mg 16 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 0,7 g 2 %
Total sugars L 8,8 g
Added sugars L 5,6 g 11 %
Protein L 1,5 g 3 %
Vitamin A L 7,9 µg0,9 %
Vitamin C L 0,66 mg0,7 %
Vitamin D L 0,34 µg2 %
Vitamin E L 2,5 mg17 %
Thiamin (B1) L 0,058 mg5 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 0,15 mg0,9 %
Pantothensäure (B5) L 0,41 mg8 %
Vitamin B6 L 0,085 mg5 %
Folat (B9) L 19,8 µg5 %
Vitamin B12 L 0,16 µg6 %
Calcium L 75,4 mg6 %
Eisen L 0,17 mg0,9 %
Magnesium L 8,9 mg2 %
Phosphor L 59,4 mg5 %
Kalium L 98,9 mg2 %
Zink L 0,28 mg3 %
Kupfer L 0,021 mg2 %
Mangan L 0,074 mg3 %
Selen L 4,1 µg7 %
Iodin L 10,8 µg7 %
Chlorid L 0,01 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 24 %Fat: 73 %189kcal / 100 g
  • Protein 3 %
  • Carbohydrates 24 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E17 %Riboflavin (B2)12 %Pantothensäure (B5)8 %Selen7 %Iodin7 %Vitamin B126 %Calcium6 %Vitamin B65 %Folat (B9)5 %Thiamin (B1)5 %

Nutritional insights

  • Protein1,5 gabove the median for Fette und Öle (median 0,1 g)
  • Fiber0,7 gabove the median for Fette und Öle (median 0 g)
  • Sugars8,8 gin the top quarter of Fette und Öle (median 0,5 g)
  • Fat15,1 gbelow the median for Fette und Öle (median 36,7 g)
  • Saturated fat1,5 gin the lowest quarter of Fette und Öle (median 6,2 g)
  • Sodium360 mgabove the median for Fette und Öle (median 229 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
  • Water72,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5,3 g
Mehrfach ungesättigtes Fett L2,4 g
Sugars and starch (1)
Stärke L2,3 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,003 g
DHA (Omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,65 g
Linolsäure (Omega-6, 18:2) L1,7 g
Carotenoids (1)
Beta-Carotin L56,3 µg
Other components (2)
Wasser L72,5 g
Alkohol L0,007 g

Product details

Brand
Kim
Barcode
23225206
Category
Fette und Öle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fettarmer Joghurt (1,5% Fett) (36 %), Wasser, Rapsöl (14 %), Zucker, Branntweinessig, modifizierte Stärke, Eigelb, Apfelmus (Äpfel, Zucker), Spesesalz, Schnittlauch, Verdickungsmittel: Xanthan; Säuerungsmittel: Citronensäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)ZuckerEssigEiApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salatdressing?

100 g of Salatdressing has 189 kcal.

How much protein is in Salatdressing?

Salatdressing contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,1 g).

How many carbs are in Salatdressing?

Salatdressing has 11,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salatdressing?

Salatdressing contains 15,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Salatdressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (17 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salatdressing?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 23225206. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.