Salade 3 algues
Packaged product Getränke Algues armorique
Salade 3 algues contains 159 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 40 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 9.800 % of the Daily Value for Iodin, 407 % of the Daily Value for Mangan and 290 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1,8 mg | 0,1 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 30,5 g | 109 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 74,4 mg | 83 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,097 mg | 8 % |
| Riboflavin (B2) L | 0,32 mg | 24 % |
| Niacin (B3) L | 0,97 mg | 6 % |
| Pantothensäure (B5) L | 0,042 mg | 0,8 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 3,6 µg | 0,9 % |
| Vitamin B12 L | 6,5 µg | 269 % |
| Calcium L | 618 mg | 48 % |
| Eisen L | 52,2 mg | 290 % |
| Magnesium L | 1.165 mg | 277 % |
| Phosphor L | 303 mg | 24 % |
| Kalium L | 3.463 mg | 74 % |
| Zink L | 4,1 mg | 38 % |
| Kupfer L | 1,1 mg | 125 % |
| Mangan L | 9,4 mg | 407 % |
| Selen L | 8,5 µg | 16 % |
| Iodin L | 14.700 µg | 9.800 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 40 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gin the top quarter of Getränke (median 0,6 g)
- Fiber30,5 gin the top quarter of Getränke (median 0 g)
- Sugars0 gin the lowest quarter of Getränke (median 4,8 g)
- Fat1,6 gabove the median for Getränke (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium1,8 mgin the lowest quarter of Getränke (median 32 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 7,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Algues armorique
- Barcode
- 3770001220000
- Quantity
- 50 g
- Category
- Paillettes d’algues séchées
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dulse, laitue de mer, nori (en quantité variable)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Salade 3 algues?
100 g of Salade 3 algues has 159 kcal.
Is Salade 3 algues high in protein?
Salade 3 algues contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Salade 3 algues?
Salade 3 algues has 15,8 g of total carbohydrates per 100 g, including 30,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade 3 algues?
Salade 3 algues contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Salade 3 algues contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (9.800 % DV), Mangan (407 % DV), Eisen (290 % DV), Magnesium (277 % DV) and Vitamin B12 (269 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade 3 algues?
100 g contains 1,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770001220000. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.