Saint michel
Packaged product Süßigkeiten und Desserts Saint michel
Saint michel contains 487 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
100 g provides 59 % of the Daily Value for Mangan, 20 % of the Daily Value for Kupfer and 17 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 90,7 mg | 30 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 25 g | |
| Added sugars L | 23,9 g | 48 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 153 µg | 17 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,049 mg | 0,3 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0,044 µg | 2 % |
| Calcium L | 29,2 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 48,7 mg | 12 % |
| Phosphor L | 159 mg | 13 % |
| Kalium L | 188 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 8,5 µg | 15 % |
| Iodin L | 12,6 µg | 8 % |
| Chlorid L | 394 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber1,9 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Fat21 gbelow the median for Süßigkeiten und Desserts (median 22,4 g)
- Saturated fat14 gabove the median for Süßigkeiten und Desserts (median 13 g)
- Sodium268 mgabove the median for Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 36,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,012 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Linolsäure (Omega-6, 18:2) L | 0,89 g |
Carotenoids (1)
| Beta-Carotin L | 38,7 µg |
|---|
Other components (2)
| Wasser L | 11,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Saint michel
- Barcode
- 3663350004240
- Quantity
- 120 g
- Category
- Shortbread-Cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (France), sucre, beurre (France), jaune d'œuf en poudre, sel de Guérande, poudre à lever : carbonates d'ammonium ; œufs entiers en poudre, poudre de lait écrémé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerButterEiSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saint michel?
100 g of Saint michel has 487 kcal.
How much protein is in Saint michel?
Saint michel contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,4 g).
How many carbs are in Saint michel?
Saint michel has 67 g of total carbohydrates per 100 g, including 1,9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saint michel?
Saint michel contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Saint michel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (59 % DV), Kupfer (20 % DV), Chlorid (17 % DV), Vitamin A (17 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saint michel?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3663350004240. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.