Sahnepudding Schoko
Packaged product Süßigkeiten und Desserts LANDLIEBE
Sahnepudding Schoko contains 163 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 42 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
100 g provides 19 % of the Daily Value for Vitamin A and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 74,3 mg | 25 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 14 g | |
| Added sugars L | 11,7 g | 23 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 173 µg | 19 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 21,4 µg | 5 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 79,5 mg | 6 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 84,2 mg | 7 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 0,35 mg | 3 % |
| Kupfer L | 0,049 mg | 5 % |
| Mangan L | 0,06 mg | 3 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 8,9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 42 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Fiber2,4 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sugars14 gabove the median for Süßigkeiten und Desserts (median 12 g)
- Fat8,8 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat6 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sodium44 mgin the lowest quarter of Süßigkeiten und Desserts (median 65 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 64,1 µg |
|---|
Other components (2)
| Wasser L | 56,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahne pudding Landfein | 163 | 3,2 g | 17,9 g | 8,5 g |
| Pudding Schoko Landliebe | 163 | 3,3 g | 17 g | 8,8 g |
| Sahne-Pudding Schoko-Haselnuss Dr. Oetker | 163 | 3,1 g | 16 g | 9,7 g |
| Schoko Haselnuss Dessert Gutes Land | 164 | 3,2 g | 18 g | 8,8 g |
| Joghurt Schoko Haselnuss Landfein | 164 | 3,2 g | 17,7 g | 8,8 g |
| Sahne pudding dunkle Schokolade Landliebe | 162 | 3,3 g | 17 g | 8,7 g |
| Sahne Pudding Real Quality | 162 | 3,5 g | 16 g | 9,2 g |
| Bio-Sahne Pudding - Schoko Andechser Natur | 162 | 3,1 g | 17 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sahnepudding Schoko?
100 g of Sahnepudding Schoko has 163 kcal.
How much protein is in Sahnepudding Schoko?
Sahnepudding Schoko contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,2 g).
How many carbs are in Sahnepudding Schoko?
Sahnepudding Schoko has 17 g of total carbohydrates per 100 g, including 2,4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sahnepudding Schoko?
Sahnepudding Schoko contains 8,8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Sahnepudding Schoko contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sahnepudding Schoko?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4040600015413. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.