Sablés Doudoux
Packaged product Süßigkeiten und Desserts Maison Lou Cocal
Sablés Doudoux contains 464 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
100 g provides 38 % of the Daily Value for Mangan, 27 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 21,1 g | 106 % |
| Cholesterol L | 131 mg | 44 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 59,7 g | 22 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 35,3 g | |
| Added sugars L | 34,3 g | 69 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 247 µg | 27 % |
| Vitamin C L | 0,099 mg | 0,1 % |
| Vitamin D L | 0,7 µg | 3 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,087 mg | 7 % |
| Niacin (B3) L | 0,052 mg | 0,3 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,067 mg | 4 % |
| Folat (B9) L | 16,2 µg | 4 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 29,2 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 31,7 mg | 8 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 144 mg | 3 % |
| Zink L | 0,94 mg | 9 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,88 mg | 38 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 7,7 µg | 5 % |
| Chlorid L | 22,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber2,7 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
- Sugars35,3 gin the top quarter of Süßigkeiten und Desserts (median 25 g)
- Fat21,1 gbelow the median for Süßigkeiten und Desserts (median 22,4 g)
- Saturated fat21,1 gin the top quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water21,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
Sugars and starch (1)
| Stärke L | 23,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,021 g |
| ALA (omega-3, 18:3 n-3) L | 0,16 g |
| Linolsäure (Omega-6, 18:2) L | 0,93 g |
Carotenoids (1)
| Beta-Carotin L | 53,3 µg |
|---|
Other components (2)
| Wasser L | 21,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maison Lou Cocal
- Barcode
- 3549170003529
- Quantity
- 150 g
- Category
- Shortbread-Cookies
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, _beurre_ frais, _œufs_ frais, poudre d'_amande_, pêches, arôme pêche, arôme amande amère, colorants naturels, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le sablé pépites de chocolat Maison Drans | 464 | 6 g | 58 g | 23 g |
| Sable cannelle Henry's | 464 | 7,9 g | 75 g | 13,8 g |
| Snicker-Doodle Shortbread Cookies, Pure Butter Nikki's Cookies | 464 | 3,9 g | 41,7 g | 32,2 g |
| Cookie thins vanilla bean Mrs. Thinster's | 464 | 3,6 g | 67,9 g | 21,4 g |
| Too good gourmet, shortbread cookies Too Good Gourmet | 464 | 3,6 g | 57,1 g | 25 g |
| Tops, shortbread cookies Tops | 464 | 7,1 g | 71,4 g | 17,9 g |
| Cvs pharmacy, shortbread cookies Cvs Pharmacy | 464 | 3,6 g | 53,6 g | 25 g |
| Sablé de Retz St Michel | 464 | 7 g | 71 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés Doudoux?
100 g of Sablés Doudoux has 464 kcal.
How much protein is in Sablés Doudoux?
Sablés Doudoux contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablés Doudoux?
Sablés Doudoux has 59,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 35,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés Doudoux?
Sablés Doudoux contains 21,1 g of fat per 100 g, of which 21,1 g is saturated (106 % of the Daily Value).
What vitamins and minerals does Sablés Doudoux contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (38 % DV), Vitamin A (27 % DV), Kupfer (14 % DV), Selen (14 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés Doudoux?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3549170003529. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.