Sablé du Poitou
Packaged product Süßigkeiten und Desserts Lencloitre
Sablé du Poitou contains 491 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
100 g provides 51 % of the Daily Value for Mangan, 19 % of the Daily Value for Vitamin A and 18 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 75,8 mg | 25 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 29 g | |
| Added sugars L | 28,2 g | 56 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 167 µg | 19 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,45 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,047 mg | 0,3 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 16,6 µg | 4 % |
| Vitamin B12 L | 0,13 µg | 6 % |
| Calcium L | 24,6 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 40,7 mg | 10 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 169 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 8 µg | 15 % |
| Iodin L | 17,7 µg | 12 % |
| Chlorid L | 377 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 31,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Linolsäure (Omega-6, 18:2) L | 0,81 g |
Carotenoids (1)
| Beta-Carotin L | 39,1 µg |
|---|
Other components (2)
| Wasser L | 15,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lencloitre
- Barcode
- 3380033530703
- Quantity
- 280g
- Category
- Broyé du Poitou
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, beurre 23%, oeufs, bicarbonate de soude E500ii, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerButterEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broyés du Poitou Lidl | 493 | 5,8 g | 67 g | 22 g |
| Galette broyé du Poitou Goulibeur | 513 | 5,9 g | 65 g | 25 g |
| Broyés du Poitou pur beurre Lidl | 529 | 7,8 g | 65 g | 26 g |
| Les Broyés du Poitou Les p'tits amoureux | 539 | 6,7 g | 66 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé du Poitou?
100 g of Sablé du Poitou has 491 kcal.
How much protein is in Sablé du Poitou?
Sablé du Poitou contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Sablé du Poitou?
Sablé du Poitou has 66 g of total carbohydrates per 100 g, including 3,6 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé du Poitou?
Sablé du Poitou contains 22 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Sablé du Poitou contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (51 % DV), Vitamin A (19 % DV), Kupfer (18 % DV), Chlorid (16 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablé du Poitou?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380033530703. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.