rundvlees ragout
Packaged product Sonstige Lebensmittel Unox
Rundvlees ragout contains 106 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 29 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 48.815.000 % of the Daily Value for Vitamin D, 5.548.182 % of the Daily Value for Selen and 554.676 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 18,5 mg | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0,82 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 21,4 µg | 2 % |
| Vitamin C L | 0,74 mg | 0,8 % |
| Vitamin D L | 9.763.000 µg | 48.815.000 % |
| Vitamin E L | 0,86 mg | 6 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,095 mg | 7 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 9.430 mg | 554.676 % |
| Folat (B9) L | 9,7 µg | 2 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 46,7 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 12,6 mg | 3 % |
| Phosphor L | 74,6 mg | 6 % |
| Kalium L | 132 mg | 3 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,066 mg | 7 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 3.051.500 µg | 5.548.182 % |
| Iodin L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 29 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,82 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1,5 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium440 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 26,1 µg |
|---|
Other components (2)
| Wasser L | 74,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Unox
- Barcode
- 8712100379543
- Quantity
- 400g
- Category
- rundvleesragout
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, gekookt rundvlees 15% (rund - vlees, water, zout, stabilisator E451), champignons 5%, TARWEBLOEM, raapzaadolie, gemodificeerd maïszetmeel, magere MELKPOEDER, BOTERVET, zout, aroma, gistextract, stabilisator (E451, E452), fructose, maltodextrine, uienpoeder, smaakversterker E621, vleesextract, laurierblad, witte peper, BLADSELDERIJ peterselie, nootmuskaat, balsamicoazijn (druivenmost, wijnazijn).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefeZwiebelnEssig
Frequently asked questions
How many calories are in rundvlees ragout?
100 g of rundvlees ragout has 106 kcal.
How much protein is in rundvlees ragout?
Rundvlees ragout contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in rundvlees ragout?
Rundvlees ragout has 7,7 g of total carbohydrates per 100 g, including 0,82 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rundvlees ragout?
Rundvlees ragout contains 5,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does rundvlees ragout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (48.815.000 % DV), Selen (5.548.182 % DV), Vitamin B6 (554.676 % DV), Zink (17 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in rundvlees ragout?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712100379543. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.