Rubans citron chia
Packaged product Getränke Lazzaretti
Rubans citron chia contains 337 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (350 kcal per 100 g).
100 g provides 94 % of the Daily Value for Mangan, 31 % of the Daily Value for Kupfer and 18 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,74 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,098 mg | 0,7 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,006 mg | 0 % |
| Pantothensäure (B5) L | 0,003 mg | 0,1 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 0,3 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Eisen L | 0,86 mg | 5 % |
| Magnesium L | 25 mg | 6 % |
| Phosphor L | 95,4 mg | 8 % |
| Kalium L | 145 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 2,2 mg | 94 % |
| Selen L | 0,092 µg | 0,2 % |
| Iodin L | 0,03 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for Getränke (median 12 g)
- Fiber3,8 gin the top quarter of Getränke (median 3 g)
- Sugars2,1 gbelow the median for Getränke (median 2,1 g)
- Fat2,5 gabove the median for Getränke (median 2 g)
- Saturated fat0,6 gabove the median for Getränke (median 0,5 g)
- Sodium0 mgin the lowest quarter of Getränke (median 16 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water14,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,06 µg |
|---|
Other components (2)
| Wasser L | 14,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lazzaretti
- Barcode
- 3267460031273
- Quantity
- 250 g
- Category
- Tagliatelle
- Packaging
- Plastic,dry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur de qualité supérieure*, jus de citron*(3%), graines de chia* (2,5%), curcuma* huile essentielle de citron*. * Produits issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelle au piment biofarm | 337 | 11,8 g | 66,2 g | 1,4 g |
| Tagliatelle di grano duro con alga spirulina biologiche Demeter | 337 | 11 g | 68 g | 1,4 g |
| Tagliatelles à la spiruline Miss Algae | 338 | 14 g | 71 g | 2,5 g |
| Tagliatelle 1 Warda | 336 | 12,5 g | 76,5 g | 1,7 g |
| Tagliatelles 2 Warda | 336 | 12,5 g | 76,5 g | 1,9 g |
| Tagliatelle nature et savoureuse Maison Hermine | 336 | 12,6 g | 65,8 g | 1,8 g |
| Tagliatelle di grano duro integrale biologiche Demeter | 336 | 12 g | 64 g | 2,3 g |
| Tagliatelle Semi-complete Bio Pâtes Fabre | 335 | 12 g | 66 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rubans citron chia?
100 g of Rubans citron chia has 337 kcal.
Is Rubans citron chia high in protein?
Rubans citron chia contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is below the median (median 12 g).
How many carbs are in Rubans citron chia?
Rubans citron chia has 67 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rubans citron chia?
Rubans citron chia contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Rubans citron chia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (94 % DV), Kupfer (31 % DV) and Zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rubans citron chia?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3267460031273. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.