Rotkraut mit Apfel
Packaged product Sonstige Lebensmittel Chef Menü
Rotkraut mit Apfel contains 54 kcal per 100 g. A Serving, 350 g (350 g) provides about 189 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 16 % of the Daily Value for Vitamin C and 13 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 6 g | |
| Added sugars L | 0,31 g | 0,6 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,1 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,042 mg | 0,3 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 22,5 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,4 mg | 2 % |
| Eisen L | 0,19 mg | 1 % |
| Magnesium L | 7,6 mg | 2 % |
| Phosphor L | 22,4 mg | 2 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,021 mg | 2 % |
| Mangan L | 0,088 mg | 4 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 74 %
- Fat 16 %
- Alcohol 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1,9 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,9 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium400 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water91,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,2 µg |
|---|
Other components (2)
| Wasser L | 91,2 g |
|---|---|
| Alkohol L | 0,064 g |
Product details
- Brand
- Chef Menü
- Barcode
- 9010158007012
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
67 % Rotkraut, Wasser, 11,5% Apfel, Orangensaft aus Orangensaftkonzentrat, Zwiebeln, Rotwein, Zucker, Preiselbeeren, Speisesalz jodiert (Speisesalz, Kaliumjodid), Stärke, Rapsöl, Apfelessig, Zitronensaft aus Zitronensaftkonzentrat, Säuerungsmittel Citronensäure, Geliermittel Pektin, Dextrose, natürliches Orangenaroma, Gewürze, Gewürzextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleZwiebelnZuckerSalzRaps (Rübsenöl)Essig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotkraut mit Apfel?
100 g of Rotkraut mit Apfel has 54 kcal. Serving, 350 g (350 g): about 189 kcal.
How much protein is in Rotkraut mit Apfel?
Rotkraut mit Apfel contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,9 g in Serving, 350 g (350 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Rotkraut mit Apfel?
Rotkraut mit Apfel has 9,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotkraut mit Apfel?
Rotkraut mit Apfel contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Rotkraut mit Apfel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotkraut mit Apfel?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010158007012. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.