Rotkohl mit Apfel
Packaged product Sonstige Lebensmittel Vert Pré
Rotkohl mit Apfel contains 62 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 15 % of the Daily Value for Vitamin C and 13 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,5 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 12 g | |
| Added sugars L | 7,6 g | 15 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 13,7 mg | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,038 mg | 0,3 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 22 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,3 mg | 2 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 7,8 mg | 2 % |
| Phosphor L | 23,3 mg | 2 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,021 mg | 2 % |
| Mangan L | 0,094 mg | 4 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 13,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1,9 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars12 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium264 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,12 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,1 µg |
|---|
Other components (2)
| Wasser L | 81,5 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Vert Pré
- Barcode
- 8710249205860
- Quantity
- 560 g
- Category
- rotkohl
- Packaging
- Metal,Glass,Lid
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Rotkohl fein gewürzt Kaufland | 67 | 1,4 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotkohl mit Apfel?
100 g of Rotkohl mit Apfel has 62 kcal.
How much protein is in Rotkohl mit Apfel?
Rotkohl mit Apfel contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Rotkohl mit Apfel?
Rotkohl mit Apfel has 13 g of total carbohydrates per 100 g, including 1,9 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotkohl mit Apfel?
Rotkohl mit Apfel contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Rotkohl mit Apfel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotkohl mit Apfel?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710249205860. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.