Rotes Gemüsecurry

Packaged product Mahlzeiten und Gerichte Inzersdorfer

Rotes Gemüsecurry contains 96 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

100 g provides 46.253.125 % of the Daily Value for Vitamin D and 14 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rotes Gemüsecurry by Inzersdorfer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
2,1 gprotein
12 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 4,2 g 5 %
Saturated fat L 1,7 g 9 %
Cholesterol L 2,9 mg 1 %
Sodium L 14,4 mg 0,6 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 2 g 7 %
Total sugars L 3,3 g
Added sugars L 0,53 g 1 %
Protein L 2,1 g 4 %
Vitamin A L 6,8 µg0,8 %
Vitamin C L 8,7 mg10 %
Vitamin D L 9.250.625 µg46.253.125 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,025 mg2 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 0,47 mg3 %
Pantothensäure (B5) L 0,18 mg4 %
Vitamin B6 L 0,13 mg7 %
Folat (B9) L 18,7 µg5 %
Vitamin B12 L 0,006 µg0,2 %
Calcium L 20,1 mg2 %
Eisen L 0,34 mg2 %
Magnesium L 12,8 mg3 %
Phosphor L 34,3 mg3 %
Kalium L 173 mg4 %
Zink L 0,23 mg2 %
Kupfer L 0,07 mg8 %
Mangan L 0,16 mg7 %
Selen L 2,9 µg5 %
Iodin L 2,5 µg2 %
Chlorid L 2 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 51 %Fat: 40 %96kcal / 100 g
  • Protein 9 %
  • Carbohydrates 51 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D46.253.125 %Vitamin E14 %Vitamin C10 %Kupfer8 %Vitamin B67 %Mangan7 %Selen5 %Folat (B9)5 %Kalium4 %Pantothensäure (B5)4 %

Nutritional insights

  • Protein2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
  • Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars3,3 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Fat4,2 gbelow the median for Mahlzeiten und Gerichte (median 5,8 g)
  • Saturated fat1,7 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium14,4 mgin the lowest quarter of Mahlzeiten und Gerichte (median 387 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L6,3 g
Carotenoids (1)
Beta-Carotin L617 µg
Other components (2)
Wasser L79 g
Alkohol L0 g

Product details

Brand
Inzersdorfer
Barcode
9002600632231
Quantity
400g
Category
Mahlzeiten
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Kartoffel, Kichererbsen gekocht 10 % (Wasser, Kichererbsen), Süßkartoffeln 8%, Karotten, Roter Paprika 6 %, Pastinaken, Zuckererbsenschoten, OBERS, Sonnenblumenöl, Gemüsebrühe gekörnt [Speisesalz jodiert (Speisesalz, Kaliumiodid), Zucker, Stärke, Zwiebeln,Sonnenblumenöl, Gewürze, Sojasaucenpulver (SOJABOHNEN, WEIZENMEHL, Speisesalz), Lauch, Maltodextrin, Kräuter, SELLERIE, Gewürzex - trakte], Kokosmilchpulver (Kokosmilch, Maltodextrin, Emulgator: Mono - und Diglyceride von Speisefettsäuren), modifizierte Stärke, Zucker, WEIZENMEHL, Knoblauch, Rote Čurrypaste 0,4 % (Rote Chilis, Zitronengras, Knoblauch, Schalotten, Speisesalz, Kaffir-Limettenschale, Gewürze), Speisesalz jodiert (Speisesalz, Kaliumjodid), Gewürze, Zitronensaftkonzentrat, Rapsöl, Farbstoff: Paprikaextrakt. Ingredienti: Caci),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelKichererbsenRahmSonnenblumenölZuckerWeizenmehlKnoblauchSalzRaps (Rübsenöl)Zwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rotes Gemüsecurry?

100 g of Rotes Gemüsecurry has 96 kcal.

How much protein is in Rotes Gemüsecurry?

Rotes Gemüsecurry contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,4 g).

How many carbs are in Rotes Gemüsecurry?

Rotes Gemüsecurry has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rotes Gemüsecurry?

Rotes Gemüsecurry contains 4,2 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Rotes Gemüsecurry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (46.253.125 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rotes Gemüsecurry?

100 g contains 14,4 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9002600632231. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.