Rösti original

Packaged product Sonstige Lebensmittel Harvest basket

Rösti original contains 119 kcal per 100 g. A Serving, 250 g (250 g) provides about 298 kcal.

Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).

100 g provides 19 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rösti original by Harvest basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
2 gprotein
18 gcarbohydrates
4 gfat
298kcal in Serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 4 g 5 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 2,7 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,074 mg6 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 1,6 mg10 %
Pantothensäure (B5) L 0,54 mg11 %
Vitamin B6 L 0,32 mg19 %
Folat (B9) L 29,2 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 5,6 mg0,4 %
Eisen L 0,26 mg1 %
Magnesium L 16,3 mg4 %
Phosphor L 35 mg3 %
Kalium L 341 mg7 %
Zink L 0,14 mg1 %
Kupfer L 0,072 mg8 %
Mangan L 0,07 mg3 %
Selen L 5 µg9 %
Iodin L 2,4 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 62 %Fat: 31 %119kcal / 100 g
  • Protein 7 %
  • Carbohydrates 62 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B619 %Vitamin E11 %Pantothensäure (B5)11 %Niacin (B3)10 %Selen9 %Kupfer8 %Folat (B9)7 %Kalium7 %Thiamin (B1)6 %Magnesium4 %

Nutritional insights

  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L14,9 g
Carotenoids (1)
Beta-Carotin L1,9 µg
Other components (2)
Wasser L73,6 g
Alkohol L0 g

Product details

Brand
Harvest basket
Barcode
20236397
Quantity
500 g
Label serving
250 g
Category
feculents
Packaging
vacuum-packed
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 94%, huile de colza, sel de cuisine, bouillon de légumes, fécule de pomme de terre, antioxydant: acide ascorbique, disulfite de sodium; extrait d'épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRaps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rösti original?

100 g of Rösti original has 119 kcal. Serving, 250 g (250 g): about 298 kcal.

How much protein is in Rösti original?

Rösti original contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in Serving, 250 g (250 g). About 7 % of its calories come from protein.

How many carbs are in Rösti original?

Rösti original has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rösti original?

Rösti original contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rösti original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Vitamin E (11 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rösti original?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20236397. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.