Rösti au fromage
Packaged product Getränke Migros
Rösti au fromage contains 159 kcal per 100 g. A Serving, 250 g (250 g) provides about 398 kcal.
Roughly 44 % of its calories come from carbohydrates, with 41 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 128 kcal per 100 g across 74 products.
100 g provides 17 % of the Daily Value for Vitamin B6, 14 % of the Daily Value for Kupfer and 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 15,8 mg | 5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 39,3 µg | 4 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,066 µg | 0,3 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,072 mg | 6 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 27,4 µg | 7 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 168 mg | 13 % |
| Eisen L | 0,27 mg | 1 % |
| Magnesium L | 19,9 mg | 5 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 309 mg | 7 % |
| Zink L | 0,86 mg | 8 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 0,067 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 12,5 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 44 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of Getränke (median 2,6 g)
- Sugars0 gin the lowest quarter of Getränke (median 0,6 g)
- Fat7 gabove the median for Getränke (median 6 g)
- Saturated fat2,5 gin the top quarter of Getränke (median 0,7 g)
- Sodium360 mgbelow the median for Getränke (median 374 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water68,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,6 µg |
|---|
Other components (2)
| Wasser L | 68,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Pommes de terre 81%, gruyère 15%, huile de colza, sel de cuisine, arôme naturel (avec sucre du lait), fécule de pomme de terre, antioxydant: disulfite de sodium et acide ascorbique, extraits d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smashed Hash Brown Rosti Iceland | 160 | 2,4 g | 19,9 g | 7,1 g |
| Rösti Delhaize | 165 | 2,6 g | 25 g | 5,6 g |
| Rösti au fromage Migros | 165 | 4 g | 16 g | 9 g |
| Röstinchen Iglo | 166 | 2,5 g | 23 g | 6,7 g |
| Rösti-Ecken Rewe | 166 | 2,2 g | 20 g | 8,2 g |
| Lauch-schinken RÖsti Bofrost | 167 | 3,4 g | 19,7 g | 7,7 g |
| Röstirondjes g'woon | 168 | 2 g | 21 g | 8 g |
| Krokante Rösti Rondjes Albert Heijn | 150 | 2 g | 22 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rösti au fromage?
100 g of Rösti au fromage has 159 kcal. Serving, 250 g (250 g): about 398 kcal.
How much protein is in Rösti au fromage?
Rösti au fromage contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in Serving, 250 g (250 g). About 15 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,6 g).
How many carbs are in Rösti au fromage?
Rösti au fromage has 17 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rösti au fromage?
Rösti au fromage contains 7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Rösti au fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (17 % DV), Kupfer (14 % DV), Calcium (13 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rösti au fromage?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616800460352. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.