Rosmarin gemahlen
Packaged product Getränke Ostmann
Rosmarin gemahlen contains 121 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 29 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 42 % of the Daily Value for Mangan, 37 % of the Daily Value for Eisen and 33 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 26 mg | 1 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 14,1 g | 50 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 21,8 mg | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,91 mg | 6 % |
| Pantothensäure (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 109 µg | 27 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 317 mg | 24 % |
| Eisen L | 6,7 mg | 37 % |
| Magnesium L | 91 mg | 22 % |
| Phosphor L | 66 mg | 5 % |
| Kalium L | 668 mg | 14 % |
| Zink L | 0,93 mg | 8 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 0,96 mg | 42 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 29 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Getränke (median 0,6 g)
- Fiber14,1 gin the top quarter of Getränke (median 0 g)
- Sugars1,1 gbelow the median for Getränke (median 4,9 g)
- Fat5,9 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat2,8 gin the top quarter of Getränke (median 0,1 g)
- Sodium26 mgbelow the median for Getränke (median 32 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 696 µg |
|---|
Other components (2)
| Wasser L | 67,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ostmann
- Barcode
- 4002674044959
- Quantity
- 20g
- Category
- Ground dried rosemary
- Packaging
- Plastic,Can,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rosmarin gemahlen 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rozemarijn gebroken Verstegen | 121 | 3,3 g | 6,6 g | 5,9 g |
| Cigalou Romarin Cigalou | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosmarin gemahlen?
100 g of Rosmarin gemahlen has 121 kcal.
How much protein is in Rosmarin gemahlen?
Rosmarin gemahlen contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Rosmarin gemahlen?
Rosmarin gemahlen has 6,6 g of total carbohydrates per 100 g, including 14,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosmarin gemahlen?
Rosmarin gemahlen contains 5,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Rosmarin gemahlen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (42 % DV), Eisen (37 % DV), Kupfer (33 % DV), Folat (B9) (27 % DV) and Calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rosmarin gemahlen?
100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002674044959. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.