Rose des Sables

Packaged product Süßigkeiten und Desserts Lightbody

Rose des Sables contains 481 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

100 g provides 18 % of the Daily Value for Mangan, 18 % of the Daily Value for Thiamin (B1) and 16 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rose des Sables by Lightbody, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
6 gprotein
62 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 22 g 28 %
Saturated fat L 13 g 65 %
Cholesterol L 0 mg 0 %
Sodium L 140 mg 6 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 3 g 11 %
Total sugars L 28 g
Added sugars L 27,2 g 54 %
Protein L 6 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,21 mg18 %
Riboflavin (B2) L 0,079 mg6 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,32 mg6 %
Vitamin B6 L 0,26 mg16 %
Folat (B9) L 60,7 µg15 %
Vitamin B12 L 0 µg0 %
Calcium L 22,1 mg2 %
Eisen L 1,7 mg9 %
Magnesium L 53,2 mg13 %
Phosphor L 137 mg11 %
Kalium L 172 mg4 %
Zink L 1 mg9 %
Kupfer L 0,11 mg12 %
Mangan L 0,42 mg18 %
Selen L 8,1 µg15 %
Iodin L 6,4 µg4 %
Chlorid L 233 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 42 %481kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan18 %Thiamin (B1)18 %Vitamin B616 %Folat (B9)15 %Selen15 %Magnesium13 %Kupfer12 %Phosphor11 %Chlorid10 %Eisen9 %

Nutritional insights

  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L7 g
Mehrfach ungesättigtes Fett L0,64 g
Sugars and starch (1)
Stärke L33,8 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,038 g
Linolsäure (Omega-6, 18:2) L1,5 g
Carotenoids (1)
Beta-Carotin L3,4 µg
Other components (2)
Wasser L7,2 g
Alkohol L0 g

Product details

Brand
Lightbody
Barcode
5030765017970
Quantity
250 g
Category
roses-des-sables
Packaging
Plastic,Tray,fr:barquette-en-plastique,fr:barquette-plastique-a-jeter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïs, sucre, pâte de cacao, beurre de cacao, sel, extrait de malt d'orge, émulsifiant (lécithines (soja)), arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterSalz

Similar products

FoodCaloriesProteinCarbsFat
Roses des sables chocolat noir Carrefour 478 7 g 60 g 22 g
Rose des sables au chocolat au lait Grillon d'Or 487 5,9 g 66,1 g 21,4 g
Roses des sables Le Temps de Cerises 490 7,5 g 62,6 g 22,5 g
Roses Des Sables Choc Noir Grillon d'Or 471 7,5 g 60,2 g 21 g
Mini roses des Sables Leader Price 502 6,9 g 60,4 g 25,9 g
Mini roses des sables au chocolat au lait Franprix 504 6,9 g 60,3 g 26,1 g
Roses des sables Le Chocolatier Sablais 512 6,6 g 59 g 27 g
La rose au chocolat au lait La petite épicerie par Picard 515 6,6 g 63 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rose des Sables?

100 g of Rose des Sables has 481 kcal.

How much protein is in Rose des Sables?

Rose des Sables contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein.

How many carbs are in Rose des Sables?

Rose des Sables has 62 g of total carbohydrates per 100 g, including 3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rose des Sables?

Rose des Sables contains 22 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Rose des Sables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (18 % DV), Thiamin (B1) (18 % DV), Vitamin B6 (16 % DV), Folat (B9) (15 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rose des Sables?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5030765017970. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.