Rockstar Sour Raspberry
Packaged product Getränke Rockstar
Rockstar Sour Raspberry contains 22 kcal per 100 ml. A Serving, 500 ml (500 ml) provides about 110 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 44 kcal per 100 g across 243 products.
100 ml provides 20 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,001 mg | 0 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,8 mg | 0,5 % |
| Eisen L | 0,03 mg | 0,2 % |
| Magnesium L | 0,97 mg | 0,2 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 1 mg | 0 % |
| Zink L | 0,011 mg | 0,1 % |
| Kupfer L | 0,016 mg | 2 % |
| Mangan L | 0,001 mg | 0 % |
| Selen L | 0,6 µg | 1 % |
| Iodin L | 0,008 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,4 gin the top quarter of Getränke (median 0 g)
- Sugars4,7 gin the lowest quarter of Getränke (median 10 g)
- Sodium4 mgin the lowest quarter of Getränke (median 38,6 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water93,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (3)
| Wasser L | 93,7 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 200 mg |
Product details
- Brand
- Rockstar
- Barcode
- 4060800305206
- Quantity
- 500ml
- Label serving
- 500 ml
- Category
- Energy Drink mit Zucker
- Packaging
- en:aluminium-can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated Water, Sugar, Flavour Enhancer (Erythritol), Taurine (0.4%), Acid (Citric Acid), Flavouring, Concentrates (Elderberry, Black Carrot), Caffeine (0.04%), Sweeteners (Sucralose, Acesulfame K), Glucuronolactone, Guarana Extract (0.01%), Ginseng Extract (0.01%), Inositol, Vitamins (Niacin, B6, B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rockstar Sour Raspberry?
100 ml of Rockstar Sour Raspberry has 22 kcal. Serving, 500 ml (500 ml): about 110 kcal.
How much protein is in Rockstar Sour Raspberry?
Rockstar Sour Raspberry contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 2 g in Serving, 500 ml (500 ml). About 7 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Rockstar Sour Raspberry?
Rockstar Sour Raspberry has 5,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rockstar Sour Raspberry?
Rockstar Sour Raspberry contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rockstar Sour Raspberry contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Niacin (B3) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rockstar Sour Raspberry?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4060800305206. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.