Roasted Duck
Packaged product Geflügel Royal Duck
Roasted Duck contains 195 kcal per 100 g. A Serving, 1 portion, 175 g (175 g) provides about 341 kcal.
Roughly 53 % of its calories come from protein, with 42 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (192 kcal per 100 g).
100 g provides 45 % of the Daily Value for Riboflavin (B2), 45 % of the Daily Value for Pantothensäure (B5) and 44 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,12 g | 0,4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,14 g | 0,3 % |
| Protein L | 26,1 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,1 mg | 9 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,98 mg | 7 % |
| Thiamin (B1) L | 0,53 mg | 44 % |
| Riboflavin (B2) L | 0,58 mg | 45 % |
| Niacin (B3) L | 6,7 mg | 42 % |
| Pantothensäure (B5) L | 2,2 mg | 45 % |
| Vitamin B6 L | 0,57 mg | 34 % |
| Folat (B9) L | 0,1 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,8 mg | 1 % |
| Eisen L | 3,7 mg | 21 % |
| Magnesium L | 29,3 mg | 7 % |
| Phosphor L | 277 mg | 22 % |
| Kalium L | 392 mg | 8 % |
| Zink L | 2 mg | 19 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 0,096 mg | 4 % |
| Selen L | 0,055 µg | 0,1 % |
| Iodin L | 8,6 µg | 6 % |
| Chlorid L | 281 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 4 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,1 gin the top quarter of Geflügel (median 16 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,55 g)
- Fat9,2 gbelow the median for Geflügel (median 10,7 g)
- Saturated fat2,6 gbelow the median for Geflügel (median 3,3 g)
- Sodium185 mgin the lowest quarter of Geflügel (median 304 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
- Water101 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 0,049 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Linolsäure (Omega-6, 18:2) L | 0,55 g |
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (2)
| Wasser L | 101 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Royal Duck
- Barcode
- 9355683004687
- Label serving
- 1 portion (175 g)
- Category
- Roasted duck meat
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Duck meat, salt, pepper, glucose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Roasted Duck Medal Duck | 190 | 20 g | 4 g | 12,2 g |
| Rôti de canard farci Figue-Foie gras. Barquette poids fixe Le gaulois | 224 | 16 g | 4,1 g | 16 g |
| 2 Filets de Canard Rôtis Le Gaulois | 165 | 20 g | 1,7 g | 8,7 g |
| Rôti de canard et sa garniture farce foie gras et figues Le Gaulois | 226 | 15 g | 6,1 g | 15 g |
| rôti de filet de canard x1 s/vide Le gaulois | 155 | 20 g | 0 g | 8,2 g |
| ROAST duck Vitasia | 140 | 12,3 g | 2,3 g | 8,8 g |
| Canard rôti en émincés Le Gaulois | 131 | 25 g | 1 g | 3 g |
| Canard rôti aux pruneaux Saveur d'Auge | 131 | 13 g | 5,9 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Duck?
100 g of Roasted Duck has 195 kcal. Serving, 1 portion, 175 g (175 g): about 341 kcal.
Is Roasted Duck high in protein?
Roasted Duck contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 45,7 g in Serving, 1 portion, 175 g (175 g). About 53 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 16 g).
How many carbs are in Roasted Duck?
Roasted Duck has 2 g of total carbohydrates per 100 g, including 0,12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Duck?
Roasted Duck contains 9,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Roasted Duck contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (45 % DV), Pantothensäure (B5) (45 % DV), Thiamin (B1) (44 % DV), Niacin (B3) (42 % DV) and Vitamin B6 (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Duck?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9355683004687. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.