Roasted Almonds
Packaged product Getränke Gut & Günstig
Roasted Almonds contains 620 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 620 kcal.
Roughly 82 % of its calories come from fat, with 14 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (621 kcal per 100 g).
100 g provides 166 % of the Daily Value for Vitamin E, 120 % of the Daily Value for Kupfer and 84 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 53,7 g | 69 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 24,9 mg | 166 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,74 mg | 57 % |
| Niacin (B3) L | 3,7 mg | 23 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 51,2 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 247 mg | 19 % |
| Eisen L | 3,4 mg | 19 % |
| Magnesium L | 280 mg | 67 % |
| Phosphor L | 503 mg | 40 % |
| Kalium L | 689 mg | 15 % |
| Zink L | 3,1 mg | 28 % |
| Kupfer L | 1,1 mg | 120 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 10,5 µg | 19 % |
| Iodin L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 5 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gin the lowest quarter of Getränke (median 23,3 g)
- Fiber13,3 gin the top quarter of Getränke (median 10 g)
- Sugars7 gin the top quarter of Getränke (median 4,4 g)
- Fat53,7 gabove the median for Getränke (median 53 g)
- Saturated fat4,5 gin the top quarter of Getränke (median 4,1 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,2 µg |
|---|
Other components (2)
| Wasser L | 4,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501764800
- Quantity
- 200g
- Label serving
- 1 serving (100 g)
- Category
- Geröstete Mandeln
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandeln geröstet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandeln Clarkys | 620 | 20,4 g | 7 g | 53,7 g |
| Mandorle tostate Pioppo | 620 | 22,6 g | 2,7 g | 55 g |
| Amandes Grillees Salees Secrets d'énergie | 621 | 12,7 g | 6,6 g | 52,9 g |
| Amandes grillées Sun | 619 | 21 g | 21 g | 52 g |
| Toasted Flaked Almonds Morissons | 618 | 21,4 g | 7,2 g | 53,6 g |
| Amandes grillées wonderful | 623 | 21 g | 10 g | 53 g |
| Kalifornische Mandelkerne REWE Beste Wahl | 617 | 27,2 g | 4 g | 52,8 g |
| Kalifornische Mandelkerne Ardilla | 617 | 27,2 g | 4 g | 58,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Almonds?
100 g of Roasted Almonds has 620 kcal. Serving, 1 serving, 100 g (100 g): about 620 kcal.
Is Roasted Almonds high in protein?
Roasted Almonds contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,4 g in Serving, 1 serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 23,3 g).
How many carbs are in Roasted Almonds?
Roasted Almonds has 7 g of total carbohydrates per 100 g, including 13,3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Almonds?
Roasted Almonds contains 53,7 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Roasted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (166 % DV), Kupfer (120 % DV), Mangan (84 % DV), Magnesium (67 % DV) and Riboflavin (B2) (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Almonds?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501764800. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.