Riz du soleil
Packaged product Mahlzeiten und Gerichte EntreMont
Riz du soleil contains 158 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
100 g provides 4.035.794 % of the Daily Value for Iodin, 19 % of the Daily Value for Mangan and 11 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 15,8 mg | 5 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 23,4 µg | 3 % |
| Vitamin C L | 5,5 mg | 6 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 15,2 µg | 4 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 137 mg | 11 % |
| Eisen L | 0,94 mg | 5 % |
| Magnesium L | 23,5 mg | 6 % |
| Phosphor L | 141 mg | 11 % |
| Kalium L | 172 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,45 mg | 19 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 6.053.692 µg | 4.035.794 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 31 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Fat8,9 gin the top quarter of Mahlzeiten und Gerichte (median 4,9 g)
- Saturated fat3,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium272 mgbelow the median for Mahlzeiten und Gerichte (median 284 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water49,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 30,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 162 µg |
|---|
Other components (2)
| Wasser L | 49,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- EntreMont
- Barcode
- 3251516255003
- Quantity
- 280 g
- Category
- Mikrowellen-Mahlzeit
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz blanc cuit* 39%, coulis de tomates* 17%, Emmental* Français râpé 12% ( contient lait*), tomates* 6,6%, courgettes grillées 6,6% , aubergines grillées* 6,6% , chorizo* 3,8% (viande* et graisse* de porc, ail*, paprika*, origan, sel de mer), oignons frits* (oignon*, huile végétale de tournesol"), huile d'olive vierge extra*, huile végétale de colza", ail, sel de mer, thym, piment fort, poivre blanc*. "Ingrédients issus de l'agriculture biologique. 100% des ingrédients agricoles sont issus de l'Agriculture Biologique. Présence de: lait. Traces éventuelles de : poisson, mollusques, crustacés, graines de sésame, moutarde, soja, céleri, fruits à coque, gluten, oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisTomatenZwiebelnOlivenölRaps (Rübsenöl)KnoblauchSalzSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz du soleil?
100 g of Riz du soleil has 158 kcal.
How much protein is in Riz du soleil?
Riz du soleil contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 17 % of its calories come from protein.
How many carbs are in Riz du soleil?
Riz du soleil has 12 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz du soleil?
Riz du soleil contains 8,9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Riz du soleil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (4.035.794 % DV), Mangan (19 % DV), Phosphor (11 % DV), Kupfer (11 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz du soleil?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3251516255003. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.