Riz crevettes coco curry
Packaged product Mahlzeiten und Gerichte Nautilus
Riz crevettes coco curry contains 144 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (141 kcal per 100 g).
100 g provides 32 % of the Daily Value for Mangan, 17 % of the Daily Value for Kupfer and 14 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,78 g | 2 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,87 mg | 1 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 6 µg | 2 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 29,2 mg | 7 % |
| Phosphor L | 89,9 mg | 7 % |
| Kalium L | 165 mg | 4 % |
| Zink L | 0,91 mg | 8 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,75 mg | 32 % |
| Selen L | 1 µg | 2 % |
| Iodin L | 11,3 µg | 8 % |
| Chlorid L | 330 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 48 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for Mahlzeiten und Gerichte (median 6,5 g)
- Fiber1,4 gabove the median for Mahlzeiten und Gerichte (median 1,1 g)
- Sugars1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Fat4,7 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat3 gabove the median for Mahlzeiten und Gerichte (median 2 g)
- Sodium240 mgbelow the median for Mahlzeiten und Gerichte (median 309 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water39,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,44 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,42 g |
Sugars and starch (1)
| Stärke L | 42,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,035 g |
| Linolsäure (Omega-6, 18:2) L | 0,34 g |
Carotenoids (1)
| Beta-Carotin L | 240 µg |
|---|
Other components (2)
| Wasser L | 39,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nautilus
- Barcode
- 3329150430459
- Quantity
- 220g
- Category
- Mahlzeiten mit Garnelen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuisiné 80% (eau, lait de coco 22% (extrait coco 75%, eau), riz basmati complet 20%, oignon, carotte, crème fraîche _lait_, fève de _soja_, purée de tomates double concentrée, amidon, pâte de curry jaune 1,1% (huile et graisse végétale (colza et karité), échalote, curcuma, sel, ail, galanga, coriandre, citronnelle, fenouil, piment rouge), miel de fleurs, gingembre, sauce soja (eau, blé _gluten_, sel, alcool de canne à sucre, _soja_, exhausteur de goût : glutamate monosodique, acidifiant: acide lactique, Aspergillus orizae), sel, ail, citronnelle, paprika), crevette cuite 20% (crevette nordique Pandalus borealis _crustacé_, eau, sel)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnRahmTomatenHonigSalzKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz crevettes coco curry?
100 g of Riz crevettes coco curry has 144 kcal.
How much protein is in Riz crevettes coco curry?
Riz crevettes coco curry contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,5 g).
How many carbs are in Riz crevettes coco curry?
Riz crevettes coco curry has 17 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz crevettes coco curry?
Riz crevettes coco curry contains 4,7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Riz crevettes coco curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (32 % DV), Kupfer (17 % DV), Chlorid (14 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz crevettes coco curry?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329150430459. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.