Riz

Packaged product Getränke Carrefour BIO

Riz contains 54 kcal per 100 ml. A Serving, 125 ml (125 ml) provides about 68 kcal.

Roughly 79 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (54 kcal per 100 g).

100 ml provides 18 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz by Carrefour BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 ml
0,5 gprotein
11 gcarbohydrates
1,1 gfat
68kcal in Serving, 125 ml (125 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 54 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 5,6 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,006 µg0 %
Vitamin E L 2,8 mg18 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0,018 mg1 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 10,1 mg0,8 %
Eisen L 0,24 mg1 %
Magnesium L 5,3 mg1 %
Phosphor L 16,5 mg1 %
Kalium L 17,5 mg0,4 %
Zink L 0,21 mg2 %
Kupfer L 0,04 mg4 %
Mangan L 0,14 mg6 %
Selen L 0,86 µg2 %
Iodin L 0,77 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 79 %Fat: 18 %54kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 79 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin E18 %Mangan6 %Kupfer4 %Zink2 %Selen2 %Eisen1 %Phosphor1 %Magnesium1 %Vitamin B61 %Calcium0,8 %

Nutritional insights

  • Protein0,5 gin the top quarter of Getränke (median 0,3 g)
  • Fiber0 gin the lowest quarter of Getränke (median 0,2 g)
  • Sugars5,6 gabove the median for Getränke (median 5,2 g)
  • Fat1,1 gabove the median for Getränke (median 1 g)
  • Sodium24 mgin the lowest quarter of Getränke (median 40 mg)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
  • Water78,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L10,9 g
Carotenoids (1)
Beta-Carotin L0,12 µg
Other components (2)
Wasser L78,2 g
Alkohol L0 g

Product details

Brand
Carrefour BIO
Barcode
3245411573669
Quantity
1 l
Label serving
125 ml
Category
Getränke auf Reisbasis in Leinwand
Packaging
en:multilayer-composite,Tetra Pak,Tetra Brik,es:green-dot,fr:emballage-a-trier-en-france-et-belgique,fr:triman
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, riz* 14%, huile de tournesol*, arôme naturel de caramel, sel marin. *biologique. **Contient des sucres naturellement présents et des sucres formés lors du procédé de fabrication.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisSonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz?

100 ml of Riz has 54 kcal. Serving, 125 ml (125 ml): about 68 kcal.

How much protein is in Riz?

Riz contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,63 g in Serving, 125 ml (125 ml). About 4 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,3 g).

How many carbs are in Riz?

Riz has 11 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz?

Riz contains 1,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Riz contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin E (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz?

100 ml contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3245411573669. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.