Riz au lait de coco
Packaged product Süßigkeiten und Desserts Monoprix
Riz au lait de coco contains 214 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 193 products.
100 g provides 28 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,99 g | 4 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,84 mg | 0,9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,018 mg | 2 % |
| Riboflavin (B2) L | 0,002 mg | 0,2 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensäure (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 10,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,4 mg | 1 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 31,8 mg | 8 % |
| Phosphor L | 74 mg | 6 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 0,46 mg | 4 % |
| Kupfer L | 0,18 mg | 19 % |
| Mangan L | 0,64 mg | 28 % |
| Selen L | 2,9 µg | 5 % |
| Iodin L | 0,77 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for Süßigkeiten und Desserts (median 1,2 g)
- Fiber0,99 gbelow the median for Süßigkeiten und Desserts (median 1 g)
- Sugars13 gin the top quarter of Süßigkeiten und Desserts (median 9,6 g)
- Fat14 gin the top quarter of Süßigkeiten und Desserts (median 4,5 g)
- Saturated fat12 gin the top quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sodium8 mgin the lowest quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water71,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 71,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033746800
- Quantity
- 180 g
- Category
- Desserts für andere Zwecke als Milch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait de coco 63,8% (extrait de noix de coco, eau) - sucre eau - amidon de maïs - noix de coco râpée 4,5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz gluant au lait de coco et à la mangue Picard | 215 | 2,7 g | 34 g | 7,8 g |
| Brassé au lait de coco chocolat Monoprix | 216 | 3 g | 16 g | 15 g |
| Glace praliné et sa sauce caramel Les ateliers de la Veggisserie | 211 | 1,8 g | 32,6 g | 7,5 g |
| Chocolate & salted caramel Harvest Moon | 220 | 1,4 g | 19 g | 15 g |
| Dessert végétal au lait de Coco Chocolat Franprix | 226 | 2,6 g | 18 g | 16 g |
| Dessert Végétal au Lait de Coco sur Lit à la Myrtille Franprix | 201 | 1 g | 20 g | 13 g |
| Chocolate Harvest Moon | 229 | 1,8 g | 20 g | 15 g |
| Perles de Tapioca et Lait de Coco Picard | 195 | 1,6 g | 16 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz au lait de coco?
100 g of Riz au lait de coco has 214 kcal.
How much protein is in Riz au lait de coco?
Riz au lait de coco contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1,2 g).
How many carbs are in Riz au lait de coco?
Riz au lait de coco has 20 g of total carbohydrates per 100 g, including 0,99 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz au lait de coco?
Riz au lait de coco contains 14 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Riz au lait de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (28 % DV), Kupfer (19 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz au lait de coco?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033746800. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.