Ringo
Packaged product Süßigkeiten und Desserts Pavesi
Ringo contains 503 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (492 kcal per 100 g).
100 g provides 44 % of the Daily Value for Selen, 29 % of the Daily Value for Mangan and 17 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 65,9 g | 24 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 0,76 mg | 5 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 14 µg | 4 % |
| Vitamin B12 L | 0,075 µg | 3 % |
| Calcium L | 26,5 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 16 mg | 4 % |
| Phosphor L | 152 mg | 12 % |
| Kalium L | 129 mg | 3 % |
| Zink L | 0,62 mg | 6 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 24 µg | 44 % |
| Iodin L | 2,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber2,8 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
- Sugars27 gbelow the median for Süßigkeiten und Desserts (median 31 g)
- Fat23,5 gabove the median for Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium124 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 40,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 4,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pavesi
- Barcode
- 8013355999495
- Quantity
- 330 G
- Category
- Schokoladenkekse
- Packaging
- en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
biscuits (75%): wheat flourt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moment Choco Star x6 Gullón | 503 | 6,3 g | 64 g | 24 g |
| Бисквити с кафе крем Победа | 503 | 6,3 g | 64 g | 24 g |
| Oat Cookies Cocoa Violanta | 503 | 5,4 g | 50,2 g | 30,3 g |
| Dischi arancia candita carrefour Carrefour | 503 | 6,8 g | 64 g | 24 g |
| Kaffeegebäck Schoko Biscotto | 503 | 7 g | 63 g | 24 g |
| Mini lunettes Bio Village | 503 | 7,1 g | 61 g | 25 g |
| mörk choklad XL cookies Marabou | 503 | 5,7 g | 60 g | 26 g |
| Pick up chocolat noir Bahlsen | 503 | 6,6 g | 61 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ringo?
100 g of Ringo has 503 kcal.
How much protein is in Ringo?
Ringo contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Ringo?
Ringo has 65,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ringo?
Ringo contains 23,5 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Ringo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (44 % DV), Mangan (29 % DV), Thiamin (B1) (17 % DV), Riboflavin (B2) (15 % DV) and Kupfer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ringo?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013355999495. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.