Rillettes de thon
Packaged product Fisch und Meeresfrüchte Connétable
Rillettes de thon contains 178 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 37 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 214 kcal per 100 g across 118 products.
100 g provides 52 % of the Daily Value for Vitamin E, 31 % of the Daily Value for Vitamin B6 and 21 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 21,5 mg | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 18,6 mg | 21 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 7,8 mg | 52 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,012 mg | 1 % |
| Niacin (B3) L | 0,088 mg | 0,6 % |
| Pantothensäure (B5) L | 0,019 mg | 0,4 % |
| Vitamin B6 L | 0,53 mg | 31 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,9 mg | 0,5 % |
| Eisen L | 0,58 mg | 3 % |
| Magnesium L | 22,7 mg | 5 % |
| Phosphor L | 133 mg | 11 % |
| Kalium L | 237 mg | 5 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,061 mg | 7 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 2,1 µg | 4 % |
| Iodin L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 7 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for Fisch und Meeresfrüchte (median 15 g)
- Fiber0,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Sugars2,1 gin the top quarter of Fisch und Meeresfrüchte (median 0,7 g)
- Fat11 gin the lowest quarter of Fisch und Meeresfrüchte (median 17 g)
- Saturated fat1,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 2 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water71,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 68,3 µg |
|---|
Other components (2)
| Wasser L | 71,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Connétable
- Barcode
- 3263670415414
- Category
- Tuna rillettes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon albacore 50% , eau, huile de tournesol, poivrons rouges, piment d'Espelette 7% , oignon", lait écrémé en poudre, sel, laurier, épaississant: gomme guar, ail". *39% des ingrédients d'origine agricole sont issus de l'agricufture biologique. Certifié par FR-BIO 10.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZwiebelnSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apéro (Rillettes Thon Poivre vert) Stéphan | 178 | 16,9 g | 2,5 g | 11 g |
| Rillettes de thon MSC piment d'Espelette Cap Océan | 177 | 14 g | 2,3 g | 12 g |
| Rillettes thon blanc germon La Perle des Dieux | 180 | 19 g | 1,7 g | 10,8 g |
| Rillette de thon Monoprix Gourmet | 180 | 14 g | 3,3 g | 12 g |
| Rillettes de thon Le Père Eugène | 176 | 15 g | 1,8 g | 12 g |
| Paté de Atún en Escabeche La Piara | 181 | 11 g | 6,5 g | 12 g |
| Pate atun en escabeche La Piara | 181 | 11 g | 6,5 g | 12 g |
| Pate Atun Act L / La piara | 182 | 11 g | 6,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de thon?
100 g of Rillettes de thon has 178 kcal.
Is Rillettes de thon high in protein?
Rillettes de thon contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 15 g).
How many carbs are in Rillettes de thon?
Rillettes de thon has 2,9 g of total carbohydrates per 100 g, including 0,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de thon?
Rillettes de thon contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Rillettes de thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (52 % DV), Vitamin B6 (31 % DV), Vitamin C (21 % DV) and Phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rillettes de thon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670415414. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.