Rillettes de thon
Packaged product Fisch und Meeresfrüchte Connétable
Rillettes de thon contains 188 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 39 % from protein and 13 % from alcohol (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (179 kcal per 100 g).
100 g provides 38 % of the Daily Value for Vitamin B6, 36 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 28,2 mg | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,099 g | 0,4 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0,21 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 5,4 mg | 36 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,024 mg | 0,1 % |
| Pantothensäure (B5) L | 0,079 mg | 2 % |
| Vitamin B6 L | 0,65 mg | 38 % |
| Folat (B9) L | 1,4 µg | 0,4 % |
| Vitamin B12 L | 0,086 µg | 4 % |
| Calcium L | 34,9 mg | 3 % |
| Eisen L | 0,74 mg | 4 % |
| Magnesium L | 29,5 mg | 7 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 308 mg | 7 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,066 mg | 7 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 1,3 µg | 2 % |
| Iodin L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 2 %
- Fat 46 %
- Alcohol 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Fisch und Meeresfrüchte (median 10 g)
- Fiber0,099 gbelow the median for Fisch und Meeresfrüchte (median 0,5 g)
- Sugars0,7 gbelow the median for Fisch und Meeresfrüchte (median 1,2 g)
- Saturated fat1,5 gbelow the median for Fisch und Meeresfrüchte (median 2 g)
- Sodium400 mgbelow the median for Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
- Water65,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,002 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,8 µg |
|---|
Other components (2)
| Wasser L | 65,8 g |
|---|---|
| Alkohol L | 4 g |
Product details
- Brand
- Connétable
- Barcode
- 3263670415315
- Category
- zubereitungen aus Fischfleisch
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon albacore 65%, eau, huile de tournesol, vin blanc, lait écrémé en poudre, oignon 0,4%, sel, laurier 0,2%, épaississant : gomme guar, ail 0,1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZwiebelnSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de truite à l aneth fraîche Maison Saint-Lo | 188 | 13 g | 4,6 g | 13 g |
| Rillettes de thon à l'indienne Hénaff | 188 | 19 g | 1 g | 12 g |
| RILLETTES DE THON BLANC au Kary Gosse WECK8 | 188 | 13,4 g | 2 g | 14 g |
| Surimi Pescanova | 188 | 8,8 g | 7,5 g | 13,6 g |
| Rillettes de Thon au Citon BIO L'Ile Bleue | 189 | 16 g | 2 g | 13 g |
| Accra de morue au piment d'espelette Métro | 189 | 11,5 g | 20,7 g | 6,1 g |
| Rillettes de Sardines aux tomates Les Mouettes d'Arvor | 189 | 15 g | 1 g | 14 g |
| Rillettes de sardines aux tomates fraiches Jacques gonidec | 189 | 15 g | 1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de thon?
100 g of Rillettes de thon has 188 kcal.
Is Rillettes de thon high in protein?
Rillettes de thon contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 10 g).
How many carbs are in Rillettes de thon?
Rillettes de thon has 0,9 g of total carbohydrates per 100 g, including 0,099 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de thon?
Rillettes de thon contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Rillettes de thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (38 % DV), Vitamin E (36 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rillettes de thon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670415315. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.