Rillettes à l'ancienne

Packaged product Fleisch Comte De Bellou

Rillettes à l'ancienne contains 367 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 16 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (395 kcal per 100 g).

100 g provides 826.909 % of the Daily Value for Kupfer, 189.297 % of the Daily Value for Mangan and 67 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes à l'ancienne by Comte De Bellou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
14,8 gprotein
0,096 gcarbohydrates
34,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 34,2 g 44 %
Saturated fat L 12,7 g 64 %
Cholesterol L 76,9 mg 26 %
Sodium L 556 mg 24 %
Total carbohydrates L 0,096 g 0 %
Dietary fiber L 0,18 g 0,7 %
Total sugars L 0,096 g
Added sugars L 0 g 0 %
Protein L 14,8 g 30 %
Vitamin A L 4,5 µg0,5 %
Vitamin C L 0,41 mg0,5 %
Vitamin D L 0,5 µg3 %
Vitamin E L 0,13 mg0,9 %
Thiamin (B1) L 0,8 mg67 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 6,6 mg41 %
Pantothensäure (B5) L 0,66 mg13 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 7,1 µg2 %
Vitamin B12 L 0,58 µg24 %
Calcium L 11,9 mg0,9 %
Eisen L 0,96 mg5 %
Magnesium L 28,8 mg7 %
Phosphor L 222 mg18 %
Kalium L 373 mg8 %
Zink L 2,4 mg21 %
Kupfer L 7.442 mg826.909 %
Mangan L 4.354 mg189.297 %
Selen L 15,6 µg28 %
Iodin L 18,6 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 0,1 %Fat: 84 %367kcal / 100 g
  • Protein 16 %
  • Carbohydrates 0,1 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer826.909 %Mangan189.297 %Thiamin (B1)67 %Niacin (B3)41 %Selen28 %Vitamin B1224 %Zink21 %Vitamin B621 %Phosphor18 %Pantothensäure (B5)13 %

Nutritional insights

  • Protein14,8 gbelow the median for Fleisch (median 15,5 g)
  • Fiber0,18 gabove the median for Fleisch (median 0,18 g)
  • Sugars0,096 gin the lowest quarter of Fleisch (median 0,5 g)
  • Fat34,2 gbelow the median for Fleisch (median 37 g)
  • Saturated fat12,7 gbelow the median for Fleisch (median 14 g)
  • Sodium556 mgabove the median for Fleisch (median 510 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water58,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L5.629.500 µg
Other components (2)
Wasser L58,6 g
Alkohol L0 g

Product details

Brand
Comte De Bellou
Barcode
3436150102207
Quantity
220 g
Category
Pork rillettes
Packaging
fr:220-g
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc, sel, poivre blanc

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Rillettes de Connerré Maison Prunier 364 19 g 0 g 32 g
Abbaye De Bricquebec - Rillettes Pur Porc Du Pere Marc 180 g Les charcuteries de la Trappe 371 16,8 g 0,1 g 33,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rillettes à l'ancienne?

100 g of Rillettes à l'ancienne has 367 kcal.

Is Rillettes à l'ancienne high in protein?

Rillettes à l'ancienne contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15,5 g).

How many carbs are in Rillettes à l'ancienne?

Rillettes à l'ancienne has 0,096 g of total carbohydrates per 100 g, including 0,18 g of fiber and 0,096 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes à l'ancienne?

Rillettes à l'ancienne contains 34,2 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).

What vitamins and minerals does Rillettes à l'ancienne contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (826.909 % DV), Mangan (189.297 % DV), Thiamin (B1) (67 % DV), Niacin (B3) (41 % DV) and Selen (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes à l'ancienne?

100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3436150102207. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.