Rice Cracker Snacks
Packaged product Brot und Backwaren Damora
Rice Cracker Snacks contains 380 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 76 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 1.136.414 % of the Daily Value for Folat (B9), 150.052 % of the Daily Value for Thiamin (B1) and 35 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 575 mg | 25 % |
| Total carbohydrates L | 84,5 g | 31 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,54 mg | 0,6 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 1.801 mg | 150.052 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,74 mg | 5 % |
| Pantothensäure (B5) L | 0,082 mg | 2 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 4.545.656 µg | 1.136.414 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 51,8 mg | 4 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 61,5 mg | 15 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 347 mg | 7 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 0,81 mg | 35 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 13,7 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber2 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
- Sugars2,5 gbelow the median for Brot und Backwaren (median 3,2 g)
- Fat1 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat0,5 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium575 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water34,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 44 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,071 µg |
|---|
Other components (2)
| Wasser L | 34,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Damora
- Barcode
- 4088700181430
- Label serving
- 1 portion (20 g)
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glutinous Rice, Soy Sauce, Water, Soybean, Salt, Wheat, Sugar, Glucose Syrup, Tapioca Starch, Natural Colours (150a, 160c), Dried Seaweed, Sesame Seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSalzZuckerGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cracker Snacks?
100 g of Rice Cracker Snacks has 380 kcal. Serving, 1 portion, 20 g (20 g): about 76 kcal.
How much protein is in Rice Cracker Snacks?
Rice Cracker Snacks contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in Serving, 1 portion, 20 g (20 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Rice Cracker Snacks?
Rice Cracker Snacks has 84,5 g of total carbohydrates per 100 g, including 2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cracker Snacks?
Rice Cracker Snacks contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Rice Cracker Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.136.414 % DV), Thiamin (B1) (150.052 % DV), Mangan (35 % DV), Kupfer (20 % DV) and Magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Cracker Snacks?
100 g contains 575 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700181430. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.