Reserve

Packaged product Getränke Monster

Reserve contains 25 kcal per 100 ml.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (28 kcal per 100 g).

100 ml provides 399.962 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Reserve by Monster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 ml
0,001 gprotein
6,5 gcarbohydrates
0,001 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 25 kcal
Total fat L 0,001 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 48 mg 2 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 0,006 g 0 %
Total sugars L 5,9 g
Added sugars L 2,7 g 5 %
Protein L 0,001 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0,004 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,001 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 5.200 mg399.962 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0,13 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 6,9 mg0,5 %
Eisen L 0,031 mg0,2 %
Magnesium L 1 mg0,2 %
Phosphor L 0,049 mg0 %
Kalium L 1,6 mg0 %
Zink L 0,011 mg0,1 %
Kupfer L 0,016 mg2 %
Mangan L 0,001 mg0,1 %
Selen L 0,63 µg1 %
Iodin L 0,31 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %25kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Riboflavin (B2)399.962 %Kupfer2 %Selen1 %Calcium0,5 %Magnesium0,2 %Iodin0,2 %Eisen0,2 %Zink0,1 %Mangan0,1 %Kalium0 %

Nutritional insights

  • Protein0,001 gabove the median for Getränke (median 0 g)
  • Fiber0,006 gin the top quarter of Getränke (median 0 g)
  • Sugars5,9 gabove the median for Getränke (median 4,6 g)
  • Fat0,001 gin the top quarter of Getränke (median 0 g)
  • Sodium48 mgin the top quarter of Getränke (median 4 mg)
  • Protein per 100 kcal0,006 gprotein density, useful for comparing foods with different calorie levels
  • Water95,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,001 g
Carotenoids (1)
Beta-Carotin L17,8 µg
Other components (2)
Wasser L95,2 g
Alkohol L0 g

Product details

Brand
Monster
Barcode
5060296688790
Quantity
500ml
Category
getränke
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WASSER, ZUCKER, GLUKOSESIRUP KOHLENSAURE TAURIN (0,4%), SAUERUNGSMITTEL (CITRONENSURE ARONER SAUREREGULATOR (NATRIUMCITRATE), SCHWARZES KAROTTENSAFTKONZENTRAT, PANAX GINSENG WURZELEXTRANT (0.00%) KONSERVIERUNGSSTOFFE (KALIUMSORBAT NATRIUMBENZOAT) L-CARNITIN-L-TARTRAT (0%) OFFEN (0.03%), MALTODEXTRIN, SüßUNGSMITTEL (SUCRALOSE), FARBSTOFF (E150d), VITAMINMISCHUNG (NICOTINAMO VITAMIN B6, RIBOFLAVIN, VITAMIN B12), SALZ, INOSIT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reserve?

100 ml of Reserve has 25 kcal.

How much protein is in Reserve?

Reserve contains 0,001 g of protein per 100 ml (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0 g).

How many carbs are in Reserve?

Reserve has 6,5 g of total carbohydrates per 100 ml, including 0,006 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reserve?

Reserve contains 0,001 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Reserve contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (399.962 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reserve?

100 ml contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060296688790. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.