red curry paste
Packaged product Mahlzeiten und Gerichte Tesco
Red curry paste contains 78 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 122 kcal per 100 g across 33 products.
100 g provides 40 % of the Daily Value for Vitamin C and 16 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0,058 µg | 0 % |
| Vitamin C L | 36,3 mg | 40 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensäure (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 42,7 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 15,8 mg | 4 % |
| Phosphor L | 28,9 mg | 2 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0,24 mg | 2 % |
| Kupfer L | 0,081 mg | 9 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 1,2 µg | 2 % |
| Iodin L | 1,3 µg | 0,9 % |
| Chlorid L | 5,7 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 3 g)
- Fiber2,6 gbelow the median for Mahlzeiten und Gerichte (median 3 g)
- Sugars6,5 gabove the median for Mahlzeiten und Gerichte (median 6,4 g)
- Fat2,7 gbelow the median for Mahlzeiten und Gerichte (median 5,1 g)
- Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
- Sodium1,2 mgin the lowest quarter of Mahlzeiten und Gerichte (median 2.495 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,79 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,43 g |
Sugars and starch (1)
| Stärke L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Linolsäure (Omega-6, 18:2) L | 0,28 g |
Carotenoids (1)
| Beta-Carotin L | 521 µg |
|---|
Other components (2)
| Wasser L | 85,3 g |
|---|---|
| Alkohol L | 0,007 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697740046
- Quantity
- 180g
- Category
- Rote Currypasten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Red Chilli (14%), Lemongrass (14%), Onion, Rice Wine Vinegar, Sugar, Modified Maize Starch, Dried Garlic, Rapeseed Oil, Tamarind Concentrate, Galangal, Salt, Lime Leaf, Chilli Powder, Yeast Extract, Ground Coriander, Colour (paprika extract), coriander, onion powder, star anise
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnEssigZuckerKnoblauchRaps (Rübsenöl)SalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Curry Paste Aldi | 81 | 2,2 g | 11,2 g | 1,4 g |
| Rote Currypaste Vitasia | 82 | 2,3 g | 11,7 g | 1,5 g |
| Thai red curry paste Lidl | 88 | 1,1 g | 8,2 g | 5,1 g |
| Thai inspired red curry inspired to cook by Sainsbury’s | 64 | 1,4 g | 8,1 g | 2,3 g |
| Curry rouge pâte Boni | 93 | 1,7 g | 7,2 g | 5,5 g |
| Bold Thai Red Paste Waitrose & Partners | 95 | 1,7 g | 8,4 g | 5,6 g |
| Pate de curry rouge bio Tang | 97 | 4,7 g | 11 g | 1 g |
| Rote Curry Paste Bamboo Garden | 99 | 7,3 g | 10,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in red curry paste?
100 g of red curry paste has 78 kcal.
How much protein is in red curry paste?
Red curry paste contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 3 g).
How many carbs are in red curry paste?
Red curry paste has 10,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in red curry paste?
Red curry paste contains 2,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does red curry paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (40 % DV) and Mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in red curry paste?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697740046. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.