Red Apple Cheese bourbon gouda

Packaged product Milch und Eier

Red Apple Cheese bourbon gouda contains 461 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 129 kcal.

Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.

100 g provides 55 % of the Daily Value for Calcium, 24 % of the Daily Value for Iodin and 24 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Red Apple Cheese bourbon gouda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
25 gprotein
0 gcarbohydrates
39,3 gfat
129kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 39,3 g 50 %
Saturated fat L 13,9 g 70 %
Trans fat L 1,4 g
Cholesterol L 107 mg 36 %
Sodium L 536 mg 23 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 214 µg24 %
Vitamin C L 0 mg0 %
Vitamin D L 0,073 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,042 mg3 %
Riboflavin (B2) L 0,18 mg13 %
Niacin (B3) L 0,09 mg0,6 %
Pantothensäure (B5) L 0,35 mg7 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 4,8 µg1 %
Vitamin B12 L 0,48 µg20 %
Calcium L 714 mg55 %
Eisen L 0 mg0 %
Magnesium L 11,3 mg3 %
Phosphor L 96,4 mg8 %
Kalium L 153 mg3 %
Zink L 0,41 mg4 %
Kupfer L 0,013 mg1 %
Mangan L 0,006 mg0,3 %
Selen L 1,6 µg3 %
Iodin L 36,1 µg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Fat: 78 %461kcal / 100 g
  • Protein 22 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Iodin24 %Vitamin A24 %Vitamin B1220 %Riboflavin (B2)13 %Phosphor8 %Pantothensäure (B5)7 %Zink4 %Thiamin (B1)3 %Kalium3 %

Nutritional insights

  • Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
  • Fat39,3 gin the top quarter of Milch und Eier (median 26,7 g)
  • Saturated fat13,9 gbelow the median for Milch und Eier (median 17 g)
  • Sodium536 mgbelow the median for Milch und Eier (median 643 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
  • Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L6,8 µg
Other components (3)
Wasser L88,4 g
Alkohol L0 g
Vitamin A, IE L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 461 kcal461 kcal
Protein 25 g25 g
Carbohydrates 0 g0 g
Fat 39,3 g39,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 536 mg536 mg

Product details

Barcode
0604262738079
Quantity
8 oz
Label serving
1 ONZ (28 g)
Category
Käse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized milk, salt, natural bourbon, enzymes, annatto (coloring)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Apple Cheese bourbon gouda?

100 g of Red Apple Cheese bourbon gouda has 461 kcal. Serving, 1 ONZ, 28 g (28 g): about 129 kcal.

Is Red Apple Cheese bourbon gouda high in protein?

Red Apple Cheese bourbon gouda contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 ONZ, 28 g (28 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).

How many carbs are in Red Apple Cheese bourbon gouda?

Red Apple Cheese bourbon gouda has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Red Apple Cheese bourbon gouda?

Red Apple Cheese bourbon gouda contains 39,3 g of fat per 100 g, of which 13,9 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Red Apple Cheese bourbon gouda contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV), Iodin (24 % DV), Vitamin A (24 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Apple Cheese bourbon gouda?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2132207. License: CC0 1.0 (U.S. public domain). Source record dated 18. Januar 2019. Imported 6. November 2026.
  • Open Food Facts, record 0604262738079. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.