Real Mayonnaise

Packaged product Fette und Öle Publix

Real Mayonnaise contains 90 kcal per 100 g. A Serving, 1 Serving, 13 g (13 g) provides about 12 kcal.

Roughly 100 % of its calories come from fat, with 0 % from alcohol and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

100 g provides 24 % of the Daily Value for Vitamin E, 16 % of the Daily Value for Iodin and 10 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
0 gprotein
0 gcarbohydrates
10 gfat
12kcal in Serving, 1 Serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 10 g 13 %
Saturated fat L 1,5 g 8 %
Trans fat L 0 g
Cholesterol L 5 mg 2 %
Sodium L 90 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 31,1 µg3 %
Vitamin C L 0,017 mg0 %
Vitamin D L 0,31 µg2 %
Vitamin E L 3,6 mg24 %
Thiamin (B1) L 0,01 mg0,8 %
Riboflavin (B2) L 0,072 mg6 %
Niacin (B3) L 0,011 mg0,1 %
Pantothensäure (B5) L 0,27 mg5 %
Vitamin B6 L 0,026 mg2 %
Folat (B9) L 6,7 µg2 %
Vitamin B12 L 0,25 µg10 %
Calcium L 15 mg1 %
Eisen L 0,33 mg2 %
Magnesium L 3 mg0,7 %
Phosphor L 32,8 mg3 %
Kalium L 22,8 mg0,5 %
Zink L 0,23 mg2 %
Kupfer L 0,017 mg2 %
Mangan L 0,015 mg0,6 %
Selen L 3,9 µg7 %
Iodin L 23,4 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %90kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E24 %Iodin16 %Vitamin B1210 %Selen7 %Riboflavin (B2)6 %Pantothensäure (B5)5 %Vitamin A3 %Phosphor3 %Zink2 %Kupfer2 %

Nutritional insights

  • Protein0 gin the lowest quarter of Fette und Öle (median 0,5 g)
  • Sugars0 gin the lowest quarter of Fette und Öle (median 0,6 g)
  • Fat10 gin the lowest quarter of Fette und Öle (median 33 g)
  • Saturated fat1,5 gin the lowest quarter of Fette und Öle (median 5,6 g)
  • Sodium90 mgbelow the median for Fette und Öle (median 245 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water39,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0,85 µg
Other components (2)
Wasser L39,4 g
Alkohol L0,002 g

Product details

Brand
Publix
Barcode
0041415065307
Label serving
1 Serving (13 g)
Category
Fette und Öle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA, natural flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiEssigSalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Mayonnaise?

100 g of Real Mayonnaise has 90 kcal. Serving, 1 Serving, 13 g (13 g): about 12 kcal.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Serving, 13 g (13 g). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,5 g).

How many carbs are in Real Mayonnaise?

Real Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Mayonnaise?

Real Mayonnaise contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Real Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (24 % DV), Iodin (16 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real Mayonnaise?

100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415065307. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.