Raspel Stix
Packaged product Sonstige Lebensmittel Schamel
Raspel Stix contains 190 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 25 % from carbohydrates and 4 % from protein (estimated with general energy factors).
100 g provides 91 % of the Daily Value for Vitamin C, 22 % of the Daily Value for Vitamin E and 14 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 13,5 mg | 5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 4,8 µg | 0,5 % |
| Vitamin C L | 81,9 mg | 91 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,078 mg | 6 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 41,1 µg | 10 % |
| Vitamin B12 L | 0,044 µg | 2 % |
| Calcium L | 53,6 mg | 4 % |
| Eisen L | 0,75 mg | 4 % |
| Magnesium L | 14,5 mg | 3 % |
| Phosphor L | 46,7 mg | 4 % |
| Kalium L | 321 mg | 7 % |
| Zink L | 0,78 mg | 7 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 2,2 µg | 4 % |
| Iodin L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 25 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water66,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,41 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,2 µg |
|---|
Other components (2)
| Wasser L | 66,6 g |
|---|---|
| Alkohol L | 0,012 g |
Product details
- Brand
- Schamel
- Barcode
- 4000515904646
- Quantity
- 180g
- Category
- meerrettich
- Packaging
- Glass,en:metal-lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meerrettich, Wasser, Rapsöl, Branntweinessig, Zucker, _Eigelb_, _Molkenerzeugnis_, Stärke, Salz, Stabilisator: Xanthan; Säuerungsmittel: Citronensäure; Antioxidationsmittel: _Natriummetabisulfit_; natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigZuckerEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thomy Meerrettich Thomy | 210 | 3 g | 11 g | 16 g |
| Meerrettich (Thomy) Thomy | 249 | 3 g | 11,2 g | 21,3 g |
| Sahne Meerrettich Prima Kost | 256 | 2 g | 8 g | 24 g |
| Sahne Meerrettich Schamel | 302 | 27 g | 10 g | 27 g |
| Wasabi Meerrettich Händlmaier | 338 | 4,3 g | 14,9 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspel Stix?
100 g of Raspel Stix has 190 kcal.
How much protein is in Raspel Stix?
Raspel Stix contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Raspel Stix?
Raspel Stix has 11 g of total carbohydrates per 100 g, including 4 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspel Stix?
Raspel Stix contains 14 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Raspel Stix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (91 % DV), Vitamin E (22 % DV), Kupfer (14 % DV), Mangan (11 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspel Stix?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000515904646. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.