Rashuns
Packaged product Snacks RASHUNS
Rashuns contains 457 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (487 kcal per 100 g).
100 g provides 15.818.182 % of the Daily Value for Selen, 79 % of the Daily Value for Chlorid and 43 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 9,9 g | 50 % |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 9,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 49,4 µg | 5 % |
| Vitamin C L | 0,68 mg | 0,8 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 6,1 mg | 41 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 0,82 mg | 5 % |
| Pantothensäure (B5) L | 0,84 mg | 17 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 50,8 µg | 13 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 181 mg | 14 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 66,2 mg | 16 % |
| Phosphor L | 266 mg | 21 % |
| Kalium L | 358 mg | 8 % |
| Zink L | 1,5 mg | 13 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 0,68 mg | 30 % |
| Selen L | 8.700.000 µg | 15.818.182 % |
| Iodin L | 64,6 µg | 43 % |
| Chlorid L | 1.814 mg | 79 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for Snacks (median 6,4 g)
- Fiber0,4 gin the lowest quarter of Snacks (median 2,6 g)
- Sugars9,9 gin the top quarter of Snacks (median 3,6 g)
- Fat22,4 gbelow the median for Snacks (median 23 g)
- Saturated fat9,9 gin the top quarter of Snacks (median 2,7 g)
- Sodium1.120 mgin the top quarter of Snacks (median 760 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4 g |
Sugars and starch (1)
| Stärke L | 31,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,21 g |
| Linolsäure (Omega-6, 18:2) L | 4,3 g |
Carotenoids (1)
| Beta-Carotin L | 26,7 µg |
|---|
Other components (2)
| Wasser L | 10,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- RASHUNS
- Barcode
- 3760006880118
- Quantity
- 150 g
- Category
- Aufgeblasene salzige Snacks aus Kartoffel und Soja
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs, huile végétale (palme), farine de riz, poudre de lait, amidon de tapioca, sel, exhausteurs de goût (E621, E635), fromage en poudre, protéine de soja hydrolysée, sucre, arômes, antioxydant (E319),) correcteurs d'acidité (E270, E296, E330), colorant (E160b).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rashuns?
100 g of Rashuns has 457 kcal.
How much protein is in Rashuns?
Rashuns contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,4 g).
How many carbs are in Rashuns?
Rashuns has 55,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rashuns?
Rashuns contains 22,4 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Rashuns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (15.818.182 % DV), Chlorid (79 % DV), Iodin (43 % DV), Vitamin E (41 % DV) and Mangan (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rashuns?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760006880118. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.