Swanson Ramen Chicken Broth, 32 Oz Carton
Packaged product Gewürze, Kräuter und Gewürze SWANSON
Swanson Ramen Chicken Broth, 32 Oz Carton contains 6 kcal per 100 g. A typical serving of 1 CUP, 240mL (235 g) provides about 14 kcal.
Roughly 66 % of its calories come from carbohydrates, with 34 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (8 kcal per 100 g).
100 g provides 42 % of the Daily Value for Niacin (B3), 35 % of the Daily Value for Riboflavin (B2) and 31 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 0,85 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,43 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 0,43 g | 0,9 % |
| Vitamin A L | 0,044 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,46 mg | 35 % |
| Niacin (B3) L | 6,7 mg | 42 % |
| Pantothensäure (B5) L | 0,95 mg | 19 % |
| Vitamin B6 L | 0,52 mg | 31 % |
| Folat (B9) L | 3,4 µg | 0,8 % |
| Vitamin B12 L | 0,001 µg | 0,1 % |
| Calcium L | 4 mg | 0,3 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 20,9 mg | 5 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 30 mg | 0,6 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,14 mg | 16 % |
| Mangan L | 0,09 mg | 4 % |
| Selen L | 0,2 µg | 0,4 % |
| Iodin L | 15,4 µg | 10 % |
| Chlorid L | 501 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,43 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,42 g)
- Sodium336 mgbelow the median for Gewürze, Kräuter und Gewürze (median 358 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water65,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,2 g |
Sugars and starch (1)
| Stärke L | 0,074 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,021 g |
| ALA (omega-3, 18:3 n-3) L | 0,077 g |
| Linolsäure (Omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Beta-Carotin L | 4,7 µg |
|---|
Other components (2)
| Wasser L | 65,2 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 6,3 kcal | 6 kcal |
| Protein | 0,42 g | 0,43 g |
| Carbohydrates | 0,83 g | 0,85 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,42 g | 0,43 g |
| Sodium | 329 mg | 336 mg |
Product details
- Brand
- SWANSON
- Barcode
- 0051000294081
- Label serving
- 1 CUP (240mL)
- Category
- Kräuter/Gewürze/Auszüge
Ingredients
INGREDIENTS: CHICKEN STOCK, NATURAL FLAVORING, SALT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), CANE SUGAR, GARLIC, YEAST EXTRACT, GINGER, NATURAL SMOKE FLAVORING, ORGANIC DEHYDRATED CHILI PEPPER. CONTAINS: SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Swanson Natural Goodness Lower Sodium Chicken Broth, 32 oz Carton (3 Pack) SWANSON | 6 | 0,85 g | 0,43 g | 0 g |
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| Swanson Beef Flavored Broth Concentrate, 8 Ounce Carton SWANSON | 6 | 1,3 g | 1,3 g | 0 g |
| Swanson Beef Flavored Broth Concentrate, 8 Ounce Carton, Pack of 4 CAMPBELL'S | 6 | 1,3 g | 1,3 g | 0 g |
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| Swanson Natural Goodness 33% Less Sodium Chicken Broth, 10.5 oz can SWANSON | 7 | 1 g | 0,34 g | 0 g |
| Swanson Beef Broth, 10.5 oz Can SWANSON | 5 | 1 g | 0,34 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swanson Ramen Chicken Broth, 32 Oz Carton?
100 g of Swanson Ramen Chicken Broth, 32 Oz Carton has 6 kcal. 1 CUP, 240mL (235 g): about 14 kcal. Serving, 240 mL (240 g): about 14 kcal.
How much protein is in Swanson Ramen Chicken Broth, 32 Oz Carton?
Swanson Ramen Chicken Broth, 32 Oz Carton contains 0,43 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1 g in 1 CUP, 240mL (235 g). About 34 % of its calories come from protein.
How many carbs are in Swanson Ramen Chicken Broth, 32 Oz Carton?
Swanson Ramen Chicken Broth, 32 Oz Carton has 0,85 g of total carbohydrates per 100 g, including 0 g of fiber and 0,43 g of sugars.
How much fat is in Swanson Ramen Chicken Broth, 32 Oz Carton?
Swanson Ramen Chicken Broth, 32 Oz Carton contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Swanson Ramen Chicken Broth, 32 Oz Carton contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (42 % DV), Riboflavin (B2) (35 % DV), Vitamin B6 (31 % DV), Chlorid (22 % DV) and Pantothensäure (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swanson Ramen Chicken Broth, 32 Oz Carton?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051000294081. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2771629. License: CC0 1.0 (U.S. public domain). Source record dated 29. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.