Rainbow Slaw
Packaged product Sonstige Lebensmittel Wegmans
Rainbow Slaw contains 34 kcal per 100 g.
Roughly 45 % of its calories come from protein, with 39 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 77 % of the Daily Value for Vitamin C, 29 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,48 g | 0,6 % |
| Saturated fat L | 0,084 g | 0,4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18,3 mg | 0,8 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 69 mg | 77 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensäure (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 115 µg | 29 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 38,7 mg | 3 % |
| Eisen L | 0,57 mg | 3 % |
| Magnesium L | 17,4 mg | 4 % |
| Phosphor L | 60,2 mg | 5 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,32 mg | 3 % |
| Kupfer L | 0,047 mg | 5 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 4,1 µg | 8 % |
| Iodin L | 4,3 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 39 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,7 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,48 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,084 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium18,3 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,088 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.004 µg |
|---|
Other components (2)
| Wasser L | 89,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Wegmans
- Barcode
- 0077890174043
- Category
- Sonstige Lebensmittel
Ingredients
Broccoli, Cauliflower, Carrot, Red Cabbage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Slaw?
100 g of Rainbow Slaw has 34 kcal.
How much protein is in Rainbow Slaw?
Rainbow Slaw contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Rainbow Slaw?
Rainbow Slaw has 2,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Slaw?
Rainbow Slaw contains 0,48 g of fat per 100 g, of which 0,084 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Rainbow Slaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (77 % DV), Folat (B9) (29 % DV), Pantothensäure (B5) (13 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rainbow Slaw?
100 g contains 18,3 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890174043. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.