queso tipo manchego
Packaged product Milch und Eier great value
Queso tipo manchego contains 341 kcal per 100 g. A Serving, 100 g (100 g) provides about 341 kcal.
Roughly 66 % of its calories come from fat, with 27 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 440 kcal per 100 g across 83 products.
100 g provides 25 % of the Daily Value for Iodin, 19 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 621 mg | 27 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,088 mg | 0,5 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 19 % |
| Calcium L | 117 mg | 9 % |
| Eisen L | 0,031 mg | 0,2 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 94,5 mg | 8 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 37,6 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 7 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the lowest quarter of Milch und Eier (median 24,2 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat25 gin the lowest quarter of Milch und Eier (median 37 g)
- Saturated fat16 gin the lowest quarter of Milch und Eier (median 26 g)
- Sodium621 mgin the lowest quarter of Milch und Eier (median 720 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,7 µg |
|---|
Other components (2)
| Wasser L | 86,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- great value
- Barcode
- 7501791607322
- Quantity
- 600g
- Label serving
- 100 g
- Category
- Manchego
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manchego Great Value | 341 | 23 g | 6 g | 25 g |
| Navarro Queso Manchego Rallado Navarro | 347 | 20,3 g | 3,3 g | 28 g |
| Queso manchego Navarro | 348 | 20,3 g | 3,3 g | 28 g |
| Queso Manchego Bové Bové | 330 | 19,3 g | 1 g | 26 g |
| Manchego PorSi | 353 | 23 g | 5 g | 29 g |
| Queso manchego curado artesano las terceras | 374 | 21,5 g | 0 g | 32 g |
| 3 Month Manchego Pc Cheese Gran Valle | 400 | 23,3 g | 0 g | 33,3 g |
| Queso manchego dop Mancha Dorada | 400 | 24,1 g | 1,8 g | 36,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in queso tipo manchego?
100 g of queso tipo manchego has 341 kcal. Serving, 100 g (100 g): about 341 kcal.
Is queso tipo manchego high in protein?
Queso tipo manchego contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 24,2 g).
How many carbs are in queso tipo manchego?
Queso tipo manchego has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in queso tipo manchego?
Queso tipo manchego contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does queso tipo manchego contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (25 % DV), Vitamin B12 (19 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in queso tipo manchego?
100 g contains 621 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791607322. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.