Queso azul
Packaged product Milch und Eier Alteza
Queso azul contains 368 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (365 kcal per 100 g).
100 g provides 34 % of the Daily Value for Iodin, 18 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 10,1 mg | 3 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 20 µg | 2 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,079 µg | 0,4 % |
| Vitamin E L | 0,053 mg | 0,4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 6,1 µg | 2 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 112 mg | 9 % |
| Eisen L | 0,039 mg | 0,2 % |
| Magnesium L | 10,6 mg | 3 % |
| Phosphor L | 90,1 mg | 7 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 50,6 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Milch und Eier (median 19 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,1 g)
- Saturated fat22 gabove the median for Milch und Eier (median 21 g)
- Sodium1.320 mgin the top quarter of Milch und Eier (median 880 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water83,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,005 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 12,8 µg |
|---|
Other components (2)
| Wasser L | 83,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alteza
- Barcode
- 8480024823267
- Quantity
- 100 g
- Category
- Blauschwanzkäse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche de vaca (55%), leche de oveja (30%), nata, proteínas de la leche, sal, cuajo, fermentos lácticos, estabilizante: cloruro cálcico y mohos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso azul, con leche de vaca y oveja Reny Picot | 368 | 20 g | 0 g | 32 g |
| Extra milder Blauschimmel Bavaria Blu | 367 | 16,3 g | 0,1 g | 33,5 g |
| Bleu fondant Belle France | 370 | 15,4 g | 0 g | 34,3 g |
| Family sajt kékpenészes Blue háromszög Lazur | 366 | 20 g | 1,8 g | 31 g |
| Blue z niebieską pleśnią Delikate | 366 | 20 g | 1,8 g | 31 g |
| Bleu Fondant Lactalis | 366 | 15 g | 0 g | 34 g |
| Bio Blau Coburger | 365 | 17 g | 0,1 g | 33 g |
| Bleu Casino | 365 | 16 g | 1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso azul?
100 g of Queso azul has 368 kcal.
Is Queso azul high in protein?
Queso azul contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 19 g).
How many carbs are in Queso azul?
Queso azul has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso azul?
Queso azul contains 32 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Queso azul contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (34 % DV), Vitamin B12 (18 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso azul?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480024823267. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.