Quart de tranche
Packaged product Fleisch Aoste
Quart de tranche contains 274 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 39 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 229 kcal per 100 g across 227 products.
100 g provides 148 % of the Daily Value for Chlorid, 74 % of the Daily Value for Iodin and 73 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 84,2 mg | 28 % |
| Sodium L | 2.280 mg | 99 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 4,9 µg | 0,5 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,55 µg | 3 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,87 mg | 73 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 7,2 mg | 45 % |
| Pantothensäure (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 7,7 µg | 2 % |
| Vitamin B12 L | 0,64 µg | 27 % |
| Calcium L | 11,7 mg | 0,9 % |
| Eisen L | 0,96 mg | 5 % |
| Magnesium L | 31 mg | 7 % |
| Phosphor L | 242 mg | 19 % |
| Kalium L | 409 mg | 9 % |
| Zink L | 2,6 mg | 23 % |
| Kupfer L | 0,082 mg | 9 % |
| Mangan L | 0,021 mg | 0,9 % |
| Selen L | 17,1 µg | 31 % |
| Iodin L | 110 µg | 74 % |
| Chlorid L | 3.411 mg | 148 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 1 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the lowest quarter of Fleisch (median 28,4 g)
- Sugars1 gin the top quarter of Fleisch (median 0,4 g)
- Fat18 gin the top quarter of Fleisch (median 12,6 g)
- Saturated fat7,4 gin the top quarter of Fleisch (median 5 g)
- Sodium2.280 mgabove the median for Fleisch (median 2.160 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,015 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Linolsäure (Omega-6, 18:2) L | 0,81 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 64 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aoste
- Barcode
- 3449865329531
- Quantity
- 0.264 kg
- Category
- Schinken, getrocknet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc origine France, sel. Présence possible de fruits à coques et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les fines et fondantes Aoste | 274 | 27 g | 1 g | 18 g |
| Les grandes tranches Aoste | 274 | 27 g | 1 g | 18 g |
| Les Grandes Tranches Aoste | 274 | 27 g | 1 g | 18 g |
| Jambon sec supérieur Calixte | 274 | 27 g | 1 g | 18 g |
| Jambon Cru à l’Os Lidl | 274 | 27 g | 1 g | 18 g |
| jambon sec supérieur salé à la main Maison Calixte | 274 | 27 g | 1 g | 18 g |
| Les Grandes Tranches Aoste | 274 | 27 g | 1 g | 18 g |
| Jambon cru du Valais IGP Micarna | 275 | 30 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quart de tranche?
100 g of Quart de tranche has 274 kcal.
Is Quart de tranche high in protein?
Quart de tranche contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 28,4 g).
How many carbs are in Quart de tranche?
Quart de tranche has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quart de tranche?
Quart de tranche contains 18 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Quart de tranche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (148 % DV), Iodin (74 % DV), Thiamin (B1) (73 % DV), Niacin (B3) (45 % DV) and Selen (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quart de tranche?
100 g contains 2.280 mg of sodium, 99 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449865329531. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.