Quark gesüsst
Packaged product Süßigkeiten und Desserts Weihenstephan
Quark gesüsst contains 129 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 25 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 99 kcal per 100 g across 156 products.
100 g provides 41 % of the Daily Value for Vitamin B12, 34 % of the Daily Value for Calcium and 26 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 61,6 mg | 21 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,47 g | 2 % |
| Total sugars L | 8 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 148 µg | 16 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 0,38 mg | 3 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 0,7 mg | 4 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 29,8 µg | 7 % |
| Vitamin B12 L | 0,97 µg | 41 % |
| Calcium L | 441 mg | 34 % |
| Eisen L | 0,25 mg | 1 % |
| Magnesium L | 22,7 mg | 5 % |
| Phosphor L | 321 mg | 26 % |
| Kalium L | 133 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,086 mg | 10 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 23 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 25 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Süßigkeiten und Desserts (median 9 g)
- Fiber0,47 gin the top quarter of Süßigkeiten und Desserts (median 0,012 g)
- Sugars8 gabove the median for Süßigkeiten und Desserts (median 4 g)
- Fat7,5 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Saturated fat5 gin the top quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sodium44 mgin the top quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water57,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,005 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 51,9 µg |
|---|
Other components (2)
| Wasser L | 57,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Weihenstephan
- Barcode
- 4008452033719
- Quantity
- 500 g
- Category
- Quarks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark, 31% *Joghurt, Zucker 4,9%. Kann Spuren von Nüssen/ Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremiger Quarkgenuss - Orange Milsani | 129 | 5,9 g | 15 g | 5,2 g |
| Feine Quark-Creme Ja! | 129 | 5,5 g | 13,7 g | 5,5 g |
| Volle Kwark Spaanse Sinaasappel Almhof | 130 | 5,6 g | 14,2 g | 5,4 g |
| Kräuterquark Edeka | 130 | 8,3 g | 3,6 g | 9,2 g |
| Paprika Quark Milram | 128 | 7,9 g | 5,2 g | 8,2 g |
| Tvaroh tučný Madeta | 128 | 8,5 g | 3,2 g | 9 g |
| Quark Dessert Erdbeere Bio Bio | 128 | 5 g | 12 g | 6 g |
| QUARK GENUSS Vanille K Classic | 130 | 5,6 g | 17 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark gesüsst?
100 g of Quark gesüsst has 129 kcal.
How much protein is in Quark gesüsst?
Quark gesüsst contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9 g).
How many carbs are in Quark gesüsst?
Quark gesüsst has 8 g of total carbohydrates per 100 g, including 0,47 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark gesüsst?
Quark gesüsst contains 7,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Quark gesüsst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (41 % DV), Calcium (34 % DV), Riboflavin (B2) (26 % DV), Phosphor (26 % DV) and Zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quark gesüsst?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008452033719. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.