Puten-Knacker
Packaged product Fleisch Greisinger
Puten-Knacker contains 190 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.
100 g provides 286.806 % of the Daily Value for Vitamin A, 212.976 % of the Daily Value for Riboflavin (B2) and 22 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 43,9 mg | 15 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,075 g | 0,3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,62 g | 1 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 2.581.250 µg | 286.806 % |
| Vitamin C L | 0,001 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 2.769 mg | 212.976 % |
| Niacin (B3) L | 0,046 mg | 0,3 % |
| Pantothensäure (B5) L | 0,013 mg | 0,3 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 1,7 µg | 0,4 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 8,9 mg | 0,7 % |
| Eisen L | 0,58 mg | 3 % |
| Magnesium L | 16,7 mg | 4 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 161 mg | 3 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 0,023 mg | 1 % |
| Selen L | 0,6 µg | 1 % |
| Iodin L | 0,041 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Fleisch (median 14,3 g)
- Fiber0,075 gin the top quarter of Fleisch (median 0 g)
- Sugars0,5 gbelow the median for Fleisch (median 0,7 g)
- Fat15 gin the lowest quarter of Fleisch (median 21,7 g)
- Saturated fat6,5 gbelow the median for Fleisch (median 8,1 g)
- Sodium960 mgin the top quarter of Fleisch (median 800 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water68,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,006 µg |
|---|
Other components (2)
| Wasser L | 68,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Greisinger
- Barcode
- 9003903430203
- Category
- Würste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Putenfleisch (67%), Trinkwasser, Rapsöl, Nitritpökelsalz, (Speisesalz, Konservierungsstoff: Natriumnitrit), Kartoffelstärke, Zucker, Dextrose, Stabilisatoren: Di-, Tri-, Polyphosphate, Aroma, Gewürze, Antioxidationsmittel: Ascorbinsäure, Gewürzextrakte, Speisewürze, Hefeextrakt, Glucosesirup, Farbstoff: echtes Karmin, Naturdarm (vom Rind).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerHefeGlucosesirupSalz
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|---|---|---|---|---|
| Select Sausage Hy-Vee | 190 | 16,7 g | 8,3 g | 9,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puten-Knacker?
100 g of Puten-Knacker has 190 kcal.
Is Puten-Knacker high in protein?
Puten-Knacker contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 14,3 g).
How many carbs are in Puten-Knacker?
Puten-Knacker has 1,7 g of total carbohydrates per 100 g, including 0,075 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puten-Knacker?
Puten-Knacker contains 15 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Puten-Knacker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (286.806 % DV), Riboflavin (B2) (212.976 % DV), Vitamin B6 (22 % DV), Vitamin E (15 % DV) and Zink (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puten-Knacker?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9003903430203. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.