Pure Joy - Mango

Packaged product Milch und Eier Zott

Pure Joy - Mango contains 108 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 46 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (107 kcal per 100 g).

100 g provides 25 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 14 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure Joy - Mango by Zott, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
0,5 gprotein
12,3 gcarbohydrates
6,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 6,2 g 8 %
Saturated fat L 5,8 g 29 %
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 12,3 g 4 %
Dietary fiber L 0,47 g 2 %
Total sugars L 8,4 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 1,6 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 1,4 mg10 %
Thiamin (B1) L 0,016 mg1 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0,49 mg3 %
Pantothensäure (B5) L 0,12 mg2 %
Vitamin B6 L 0,024 mg1 %
Folat (B9) L 12,6 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 14,8 mg1 %
Eisen L 2,4 mg14 %
Magnesium L 34,3 mg8 %
Phosphor L 71 mg6 %
Kalium L 167 mg4 %
Zink L 0,42 mg4 %
Kupfer L 0,17 mg19 %
Mangan L 0,57 mg25 %
Selen L 3,1 µg6 %
Iodin L 1,4 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 46 %Fat: 52 %108kcal / 100 g
  • Protein 2 %
  • Carbohydrates 46 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan25 %Kupfer19 %Eisen14 %Vitamin E10 %Magnesium8 %Phosphor6 %Selen6 %Zink4 %Kalium4 %Folat (B9)3 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of Milch und Eier (median 0,8 g)
  • Fiber0,47 gin the lowest quarter of Milch und Eier (median 0,6 g)
  • Sugars8,4 gabove the median for Milch und Eier (median 6,1 g)
  • Fat6,2 gbelow the median for Milch und Eier (median 7,3 g)
  • Saturated fat5,8 gbelow the median for Milch und Eier (median 6,4 g)
  • Sodium32 mgabove the median for Milch und Eier (median 24 mg)
  • Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
  • Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,036 g
Carotenoids (1)
Beta-Carotin L28,6 µg
Other components (2)
Wasser L74,4 g
Alkohol L0 g

Product details

Brand
Zott
Barcode
4014500519074
Quantity
125 g
Category
Joghurt aus Kokosmilch
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokosmilch (47%) [Kokosnusscreme, Wasser, Kokosfett), Wasser, Mangos (14%), Zucker, modifizierte Stärke, Zitronensaftkonzentrat, vegane Starterkultur, natürliches Aroma. Kann Spuren von Milch enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure Joy - Mango?

100 g of Pure Joy - Mango has 108 kcal.

How much protein is in Pure Joy - Mango?

Pure Joy - Mango contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 0,8 g).

How many carbs are in Pure Joy - Mango?

Pure Joy - Mango has 12,3 g of total carbohydrates per 100 g, including 0,47 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Joy - Mango?

Pure Joy - Mango contains 6,2 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Pure Joy - Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (25 % DV), Kupfer (19 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Joy - Mango?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4014500519074. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.