Pudding Vanillegeschmack

Packaged product Süßigkeiten und Desserts Gut & Günstig

Pudding Vanillegeschmack contains 347 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,5 % from protein and 0,3 % from fat (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

100 g provides 23 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pudding Vanillegeschmack by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
0,4 gprotein
86,1 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,05 g 0,3 %
Cholesterol L 0 mg 0 %
Sodium L 396 mg 17 %
Total carbohydrates L 86,1 g 31 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 0,4 g 0,8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,029 mg0,2 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0,005 mg0,3 %
Folat (B9) L 0,98 µg0,2 %
Vitamin B12 L 0 µg0 %
Calcium L 5,9 mg0,5 %
Eisen L 0,37 mg2 %
Magnesium L 3,4 mg0,8 %
Phosphor L 54,9 mg4 %
Kalium L 4 mg0,1 %
Zink L 0,27 mg2 %
Kupfer L 0,05 mg6 %
Mangan L 0,52 mg23 %
Selen L 2,7 µg5 %
Iodin L 9,8 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 99 %Fat: 0,3 %347kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 99 %
  • Fat 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan23 %Iodin7 %Kupfer6 %Selen5 %Phosphor4 %Zink2 %Eisen2 %Magnesium0,8 %Riboflavin (B2)0,6 %Calcium0,5 %

Nutritional insights

  • Protein0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3,3 g)
  • Fiber0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Sugars0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
  • Fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
  • Saturated fat0,05 gin the lowest quarter of Süßigkeiten und Desserts (median 1,6 g)
  • Sodium396 mgin the top quarter of Süßigkeiten und Desserts (median 69,6 mg)
  • Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
  • Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L85,3 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L9,1 g
Alkohol L0 g

Product details

Brand
Gut & Günstig
Barcode
4311501425169
Quantity
37 g
Category
Puddings
Packaging
Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stärke, Speisesalz, Aroma, Farbstoff: Norbixin, Riboflavin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding Vanillegeschmack?

100 g of Pudding Vanillegeschmack has 347 kcal.

How much protein is in Pudding Vanillegeschmack?

Pudding Vanillegeschmack contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,3 g).

How many carbs are in Pudding Vanillegeschmack?

Pudding Vanillegeschmack has 86,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudding Vanillegeschmack?

Pudding Vanillegeschmack contains 0,1 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does Pudding Vanillegeschmack contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudding Vanillegeschmack?

100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501425169. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.